10.0 km | 01:06:47 | 06:38/km日期: 2019-04-17 19:51 - 卡路里: 614 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 74%
Pace: 10'39" / 06'46" / 06'59" / 08'07" / 07'48" / 07'35" / 08'14" / 14'19" / 06'13" / 05'05" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'38") | 1000 / 1000 |
| 2 | | 06'45" (+02'03") | 1000 / 2000 |
| 3 | | 06'59" (+02'17") | 1000 / 3000 |
| 4 | | 06'53" (+02'11") | 1000 / 4000 |
| 5 | | 07'09" (+02'27") | 1000 / 5000 |
| 6 | | 07'17" (+02'35") | 1000 / 6000 |
| 7 | | 07'03" (+02'21") | 1000 / 7000 |
| 8 | | 07'16" (+02'34") | 1000 / 8000 |
| 9 | | 05'03" (+00'21") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 05'20" (+00'38") | 48 / 10048 |
4月累積里程 : 64.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 06'46" | 00:17'25" |
| 3 | 06'59" | 00:24'24" |
| 4 | 08'07" | 00:32'31" |
| 5 | 07'48" | 00:40'19" |
| 6 | 07'35" | 00:47'54" |
| 7 | 08'14" | 00:56'08" |
| 8 | 14'19" | 01:10'27" |
| 9 | 06'13" | 01:16'40" |
| 10 | 05'05" | 01:21'45" |
| 10.0 | 05'12" | 01:22'00" |
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