10.9 km | 01:17:50 | 07:08/km日期: 2019-04-18 06:56 - 卡路里: 588 Cal - 總步數: 12602 - 平均步頻: 161 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 86%
Pace: 06'58" / 07'04" / 07'02" / 06'43" / 06'49" / 06'47" / 07'04" / 07'16" / 07'22" / 07'42" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'15") | 1007 / 1007 | 165 / 87 |
| 2 | | 07'03" (+00'23") | 1001 / 2008 | 165 / 85 |
| 3 | | 07'04" (+00'24") | 1003 / 3012 | 163 / 86 |
| 4 | | 06'40" | 1006 / 4018 | 164 / 90 |
| 5 | | 06'48" (+00'08") | 1001 / 5020 | 163 / 89 |
| 6 | | 06'48" (+00'08") | 1006 / 6026 | 162 / 90 |
| 7 | | 06'59" (+00'19") | 1009 / 7036 | 161 / 88 |
| 8 | | 07'13" (+00'33") | 1005 / 8041 | 159 / 86 |
| 9 | | 07'22" (+00'42") | 1002 / 9044 | 159 / 85 |
| 10 | | 07'36" (+00'56") | 1008 / 10053 | 158 / 82 |
| 11 | | 07'43" (+01'03") | 893 / 10946 | 158 / 81 |
4月累積里程 : 242.70 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'04" | 00:14'02" |
| 3 | 07'02" | 00:21'04" |
| 4 | 06'43" | 00:27'47" |
| 5 | 06'49" | 00:34'36" |
| 6 | 06'47" | 00:41'23" |
| 7 | 07'04" | 00:48'27" |
| 8 | 07'16" | 00:55'43" |
| 9 | 07'22" | 01:03'05" |
| 10 | 07'42" | 01:10'47" |
| 10.9 | 07'53" | 01:17'50" |
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