10.1 km | 01:07:08 | 06:37/km日期: 2019-04-14 06:16 - 天氣: 熱。大太陽 - 卡路里: 501 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 78% - PM2.5: 普通(36)
Pace: 07'36" / 06'05" / 07'08" / 06'01" / 06'49" / 05'19" / 08'39" / 07'02" / 07'00" / 06'14" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'21") | 1000 / 1000 |
| 2 | | 06'37" (+00'57") | 1000 / 2000 |
| 3 | | 06'27" (+00'47") | 1000 / 3000 |
| 4 | | 06'42" (+01'02") | 1000 / 4000 |
| 5 | | 06'27" (+00'47") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 06'54" (+01'14") | 1000 / 7000 |
| 8 | | 06'51" (+01'11") | 1000 / 8000 |
| 9 | | 06'40" (+01'00") | 1000 / 9000 |
| 10 | | 06'48" (+01'08") | 1000 / 10000 |
| 11 | | 07'00" (+01'20") | 135 / 10135 |
4月累積里程 :
122.70 km 
Nike Epic React Flyknit GS 累積 :
662.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'05" | 00:13'41" |
| 3 | 07'08" | 00:20'49" |
| 4 | 06'01" | 00:26'50" |
| 5 | 06'49" | 00:33'39" |
| 6 | 05'19" | 00:38'58" |
| 7 | 08'39" | 00:47'37" |
| 8 | 07'02" | 00:54'39" |
| 9 | 07'00" | 01:01'39" |
| 10 | 06'14" | 01:07'53" |
| 10.1 | 06'54" | 01:08'49" |
展開計圈分析
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