8.0 km | 00:47:09 | 05:53/km日期: 2019-04-14 16:18 - 卡路里: 424 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'06" / 06'00" / 05'58" / 05'53" / 05'55" / 05'50" / 05'45" / 05'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'26") | 1000 / 1000 |
| 2 | | 05'59" (+00'19") | 1000 / 2000 |
| 3 | | 05'57" (+00'17") | 1000 / 3000 |
| 4 | | 05'53" (+00'13") | 1000 / 4000 |
| 5 | | 05'54" (+00'14") | 1000 / 5000 |
| 6 | | 05'50" (+00'10") | 1000 / 6000 |
| 7 | | 05'45" (+00'05") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'25" | 4 / 8004 |
4月累積里程 : 82.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'00" | 00:12'06" |
| 3 | 05'58" | 00:18'04" |
| 4 | 05'53" | 00:23'57" |
| 5 | 05'55" | 00:29'52" |
| 6 | 05'50" | 00:35'42" |
| 7 | 05'45" | 00:41'27" |
| 8 | 05'41" | 00:47'08" |
| 8.0 | 04'02" | 00:47'09" |
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