10.2 km | 00:56:45 | 05:32/km日期: 2019-04-09 18:51 - 卡路里: 732 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 74%
Pace: 05'41" / 05'16" / 05'26" / 05'28" / 05'08" / 05'19" / 05'25" / 11'25" / 05'26" / 05'40" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'32") | 1000 / 1000 |
| 2 | | 05'16" (+00'08") | 1000 / 2000 |
| 3 | | 05'25" (+00'17") | 1000 / 3000 |
| 4 | | 05'28" (+00'20") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'18" (+00'10") | 1000 / 6000 |
| 7 | | 05'24" (+00'16") | 1000 / 7000 |
| 8 | | 06'28" (+01'20") | 1000 / 8000 |
| 9 | | 05'25" (+00'17") | 1000 / 9000 |
| 10 | | 05'39" (+00'31") | 1000 / 10000 |
| 11 | | 05'54" (+00'46") | 247 / 10247 |
4月累積里程 : 73.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'16" | 00:10'57" |
| 3 | 05'26" | 00:16'23" |
| 4 | 05'28" | 00:21'51" |
| 5 | 05'08" | 00:26'59" |
| 6 | 05'19" | 00:32'18" |
| 7 | 05'25" | 00:37'43" |
| 8 | 11'25" | 00:49'08" |
| 9 | 05'26" | 00:54'34" |
| 10 | 05'40" | 01:00'14" |
| 10.2 | 05'50" | 01:01'41" |
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