42.6 km | 07:08:03 | 10:02/km日期: 2019-03-30 06:01 - 總爬升: 391 m - 卡路里: 2840 Cal - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(2)
Pace: 08'36" / 06'20" / 06'59" / 06'29" / 10'20" / 13'38" / 08'10" / 10'12" / 12'58" / 09'40" / 06'04" / 12'00" / 06'55" / 08'23" / 06'52" / 15'23" / 06'21" / 07'37" / 09'48" / 06'32" / 08'49" / 11'19" / 07'35" / 08'04" / 08'50" / 11'18" / 09'14" / 09'25" / 09'27" / 09'56" / 12'07" / 12'49" / 09'24" / 09'43" / 10'03" / 10'40" / 12'07" / 11'09" / 11'20" / 11'29" / 10'36" / 10'59" / 34'29" /
3月累積里程 : 103.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 06'20" | 00:14'56" |
| 3 | 06'59" | 00:21'55" |
| 4 | 06'29" | 00:28'24" |
| 5 | 10'20" | 00:38'44" |
| 6 | 13'38" | 00:52'22" |
| 7 | 08'10" | 01:00'32" |
| 8 | 10'12" | 01:10'44" |
| 9 | 12'58" | 01:23'42" |
| 10 | 09'40" | 01:33'22" |
| 11 | 06'04" | 01:39'26" |
| 12 | 12'00" | 01:51'26" |
| 13 | 06'55" | 01:58'21" |
| 14 | 08'23" | 02:06'44" |
| 15 | 06'52" | 02:13'36" |
| 16 | 15'23" | 02:28'59" |
| 17 | 06'21" | 02:35'20" |
| 18 | 07'37" | 02:42'57" |
| 19 | 09'48" | 02:52'45" |
| 20 | 06'32" | 02:59'17" |
| 21 | 08'49" | 03:08'06" |
| 22 | 11'19" | 03:19'25" |
| 23 | 07'35" | 03:27'00" |
| 24 | 08'04" | 03:35'04" |
| 25 | 08'50" | 03:43'54" |
| 26 | 11'18" | 03:55'12" |
| 27 | 09'14" | 04:04'26" |
| 28 | 09'25" | 04:13'51" |
| 29 | 09'27" | 04:23'18" |
| 30 | 09'56" | 04:33'14" |
| 31 | 12'07" | 04:45'21" |
| 32 | 12'49" | 04:58'10" |
| 33 | 09'24" | 05:07'34" |
| 34 | 09'43" | 05:17'17" |
| 35 | 10'03" | 05:27'20" |
| 36 | 10'40" | 05:38'00" |
| 37 | 12'07" | 05:50'07" |
| 38 | 11'09" | 06:01'16" |
| 39 | 11'20" | 06:12'36" |
| 40 | 11'29" | 06:24'05" |
| 41 | 10'36" | 06:34'41" |
| 42 | 10'59" | 06:45'40" |
| 42.6 | 34'29" | 07:08'05" |
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