8.7 km | 00:49:49 | 05:43/km日期: 2019-04-09 05:27 - 卡路里: 469 Cal - 總步數: 9726 - 平均步頻: 195 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(35)
Pace: 07'39" / 05'37" / 05'21" / 05'13" / 05'16" / 05'37" / 05'23" / 05'26" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+02'26") | 1001 / 1001 | 145 / 90 |
2 | | 05'36" (+00'24") | 1002 / 2004 | 202 / 88 |
3 | | 05'20" (+00'08") | 1001 / 3005 | 204 / 91 |
4 | | 05'12" | 1010 / 4015 | 207 / 92 |
5 | | 05'13" (+00'01") | 1000 / 5015 | 205 / 93 |
6 | | 05'38" (+00'26") | 1003 / 6019 | 205 / 86 |
7 | | 05'21" (+00'09") | 1007 / 7026 | 206 / 90 |
8 | | 05'21" (+00'09") | 1002 / 8028 | 202 / 92 |
9 | | 06'12" (+01'00") | 690 / 8719 | 199 / 80 |
4月累積里程 :
375.32 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 05'37" | 00:13'16" |
3 | 05'21" | 00:18'37" |
4 | 05'13" | 00:23'50" |
5 | 05'16" | 00:29'06" |
6 | 05'37" | 00:34'43" |
7 | 05'23" | 00:40'06" |
8 | 05'26" | 00:45'32" |
8.7 | 06'12" | 00:49'49" |