17.0 km | 01:48:50 | 06:23/km日期: 2019-04-07 06:13 - 平均心率: 153 - 卡路里: 823 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'02" / 10'51" / 06'03" / 06'02" / 05'51" / 05'57" / 06'16" / 06'11" / 06'16" / 06'44" / 06'01" / 05'35" / 06'10" / 05'48" / 05'59" / 07'51" / 09'42" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'26") | 1000 / 1000 |
| 2 | | 06'01" (+00'26") | 1000 / 2000 |
| 3 | | 06'02" (+00'27") | 1000 / 3000 |
| 4 | | 06'02" (+00'27") | 1000 / 4000 |
| 5 | | 05'51" (+00'16") | 1000 / 5000 |
| 6 | | 05'56" (+00'21") | 1000 / 6000 |
| 7 | | 06'15" (+00'40") | 1000 / 7000 |
| 8 | | 06'11" (+00'36") | 1000 / 8000 |
| 9 | | 06'15" (+00'40") | 1000 / 9000 |
| 10 | | 06'43" (+01'08") | 1000 / 10000 |
| 11 | | 06'01" (+00'26") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 06'10" (+00'35") | 1000 / 13000 |
| 14 | | 05'48" (+00'13") | 1000 / 14000 |
| 15 | | 05'58" (+00'23") | 1000 / 15000 |
| 16 | | 07'50" (+02'15") | 1000 / 16000 |
| 17 | | 09'42" (+04'07") | 1000 / 17000 |
| 18 | | 07'54" (+02'19") | 45 / 17045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 316.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 10'51" | 00:16'53" |
| 3 | 06'03" | 00:22'56" |
| 4 | 06'02" | 00:28'58" |
| 5 | 05'51" | 00:34'49" |
| 6 | 05'57" | 00:40'46" |
| 7 | 06'16" | 00:47'02" |
| 8 | 06'11" | 00:53'13" |
| 9 | 06'16" | 00:59'29" |
| 10 | 06'44" | 01:06'13" |
| 11 | 06'01" | 01:12'14" |
| 12 | 05'35" | 01:17'49" |
| 13 | 06'10" | 01:23'59" |
| 14 | 05'48" | 01:29'47" |
| 15 | 05'59" | 01:35'46" |
| 16 | 07'51" | 01:43'37" |
| 17 | 09'42" | 01:53'19" |
| 17.0 | 08'00" | 01:53'41" |
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