10.5 km | 01:07:42 | 06:26/km日期: 2019-04-10 19:31 - 地點: 關渡河濱 - 卡路里: 564 Cal - 平均步頻: 170
Pace: 06'58" / 06'23" / 07'38" / 06'35" / 06'27" / 06'17" / 06'20" / 06'24" / 06'25" / 06'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'45") | 1000 / 1000 |
| 2 | | 06'23" (+00'10") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'35" (+00'22") | 1000 / 4000 |
| 5 | | 06'26" (+00'13") | 1000 / 5000 |
| 6 | | 06'16" (+00'03") | 1000 / 6000 |
| 7 | | 06'20" (+00'07") | 1000 / 7000 |
| 8 | | 06'23" (+00'10") | 1000 / 8000 |
| 9 | | 06'25" (+00'12") | 1000 / 9000 |
| 10 | | 06'14" (+00'01") | 1000 / 10000 |
| 11 | | 06'43" (+00'30") | 505 / 10505 |
4月累積里程 :
207.04 km 
Mizuno Wave Shadow 2 累積 :
1806.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'23" | 00:13'21" |
| 3 | 07'38" | 00:20'59" |
| 4 | 06'35" | 00:27'34" |
| 5 | 06'27" | 00:34'01" |
| 6 | 06'17" | 00:40'18" |
| 7 | 06'20" | 00:46'38" |
| 8 | 06'24" | 00:53'02" |
| 9 | 06'25" | 00:59'27" |
| 10 | 06'15" | 01:05'42" |
| 10.5 | 06'43" | 01:09'06" |
展開計圈分析
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