15.2 km | 01:33:50 | 06:09/km日期: 2019-04-11 05:51 - 卡路里: 822 Cal - 總步數: 17242 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 06'01" / 05'55" / 05'47" / 05'57" / 06'05" / 06'13" / 06'17" / 06'17" / 06'18" / 06'19" / 06'05" / 06'13" / 06'13" / 06'14" / 06'17" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'14") | 1001 / 1001 | 184 / 90 |
| 2 | | 05'53" (+00'07") | 1004 / 2005 | 183 / 92 |
| 3 | | 05'46" | 1000 / 3006 | 185 / 93 |
| 4 | | 05'57" (+00'11") | 1012 / 4019 | 183 / 91 |
| 5 | | 05'58" (+00'12") | 1003 / 5022 | 183 / 91 |
| 6 | | 06'12" (+00'26") | 1000 / 6022 | 182 / 88 |
| 7 | | 06'18" (+00'32") | 1008 / 7031 | 182 / 86 |
| 8 | | 06'13" (+00'27") | 1004 / 8035 | 183 / 87 |
| 9 | | 06'14" (+00'28") | 1000 / 9036 | 182 / 87 |
| 10 | | 06'21" (+00'35") | 1002 / 10038 | 183 / 85 |
| 11 | | 06'05" (+00'19") | 1006 / 11045 | 185 / 88 |
| 12 | | 06'09" (+00'23") | 1000 / 12045 | 185 / 87 |
| 13 | | 06'17" (+00'31") | 1005 / 13051 | 183 / 86 |
| 14 | | 06'12" (+00'26") | 1007 / 14059 | 184 / 87 |
| 15 | | 06'12" (+00'26") | 1006 / 15065 | 183 / 87 |
| 16 | | 06'19" (+00'33") | 237 / 15302 | 180 / 87 |
4月累積里程 : 304.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 05'47" | 00:17'43" |
| 4 | 05'57" | 00:23'40" |
| 5 | 06'05" | 00:29'45" |
| 6 | 06'13" | 00:35'58" |
| 7 | 06'17" | 00:42'15" |
| 8 | 06'17" | 00:48'32" |
| 9 | 06'18" | 00:54'50" |
| 10 | 06'19" | 01:01'09" |
| 11 | 06'05" | 01:07'14" |
| 12 | 06'13" | 01:13'27" |
| 13 | 06'13" | 01:19'40" |
| 14 | 06'14" | 01:25'54" |
| 15 | 06'17" | 01:32'11" |
| 15.2 | 06'57" | 01:33'50" |
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