10.0 km | 00:59:49 | 05:57/km日期: 2018-12-24 19:26 - 卡路里: 1010 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'33" / 05'45" / 05'51" / 24'07" / 05'44" / 05'48" / 05'48" / 05'55" / 06'19" / 06'11" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'44" (+00'11") | 1000 / 2000 |
| 3 | | 05'51" (+00'18") | 1000 / 3000 |
| 4 | | 06'41" (+01'08") | 1000 / 4000 |
| 5 | | 05'43" (+00'10") | 1000 / 5000 |
| 6 | | 05'48" (+00'15") | 1000 / 6000 |
| 7 | | 05'47" (+00'14") | 1000 / 7000 |
| 8 | | 05'55" (+00'22") | 1000 / 8000 |
| 9 | | 06'18" (+00'45") | 1000 / 9000 |
| 10 | | 06'10" (+00'37") | 1000 / 10000 |
| 11 | | 06'42" (+01'09") | 34 / 10034 |
12月累積里程 : 151.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'45" | 00:11'18" |
| 3 | 05'51" | 00:17'09" |
| 4 | 24'07" | 00:41'16" |
| 5 | 05'44" | 00:47'00" |
| 6 | 05'48" | 00:52'48" |
| 7 | 05'48" | 00:58'36" |
| 8 | 05'55" | 01:04'31" |
| 9 | 06'19" | 01:10'50" |
| 10 | 06'11" | 01:17'01" |
| 10.0 | 06'43" | 01:17'15" |
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