10.1 km | 00:51:16 | 05:04/km日期: 2019-04-08 17:54 - 平均心率: 153 - 卡路里: 684 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 63% - PM2.5: 普通(44)
Pace: 05'11" / 05'04" / 05'06" / 05'02" / 05'08" / 05'03" / 05'22" / 05'09" / 04'51" / 04'49" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'22") | 1000 / 1000 |
| 2 | | 05'03" (+00'14") | 1000 / 2000 |
| 3 | | 05'06" (+00'17") | 1000 / 3000 |
| 4 | | 05'01" (+00'12") | 1000 / 4000 |
| 5 | | 05'08" (+00'19") | 1000 / 5000 |
| 6 | | 05'03" (+00'14") | 1000 / 6000 |
| 7 | | 05'21" (+00'32") | 1000 / 7000 |
| 8 | | 05'08" (+00'19") | 1000 / 8000 |
| 9 | | 04'50" (+00'01") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'43" | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
264.63 km 
Nike Pegasus 35 Turbo 累積 :
550.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'04" | 00:10'15" |
| 3 | 05'06" | 00:15'21" |
| 4 | 05'02" | 00:20'23" |
| 5 | 05'08" | 00:25'31" |
| 6 | 05'03" | 00:30'34" |
| 7 | 05'22" | 00:35'56" |
| 8 | 05'09" | 00:41'05" |
| 9 | 04'51" | 00:45'56" |
| 10 | 04'49" | 00:50'45" |
| 10.1 | 04'45" | 00:51'16" |
展開計圈分析
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