21.1 km | 02:02:43 | 05:48/km日期: 2019-04-06 06:23 - 平均心率: 135 - 卡路里: 1428 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 91% - PM2.5: 普通(36)
Pace: 08'06" / 06'16" / 05'48" / 05'46" / 05'54" / 05'51" / 05'40" / 05'57" / 12'55" / 05'53" / 05'12" / 05'25" / 05'15" / 06'52" / 06'22" / 05'22" / 05'25" / 05'28" / 05'15" / 05'31" / 05'33" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'01") | 1000 / 1000 |
| 2 | | 06'15" (+01'03") | 1000 / 2000 |
| 3 | | 05'47" (+00'35") | 1000 / 3000 |
| 4 | | 05'46" (+00'34") | 1000 / 4000 |
| 5 | | 05'53" (+00'41") | 1000 / 5000 |
| 6 | | 05'50" (+00'38") | 1000 / 6000 |
| 7 | | 05'39" (+00'27") | 1000 / 7000 |
| 8 | | 05'57" (+00'45") | 1000 / 8000 |
| 9 | | 06'06" (+00'54") | 1000 / 9000 |
| 10 | | 05'52" (+00'40") | 1000 / 10000 |
| 11 | | 05'12" | 1000 / 11000 |
| 12 | | 05'24" (+00'12") | 1000 / 12000 |
| 13 | | 05'14" (+00'02") | 1000 / 13000 |
| 14 | | 06'51" (+01'39") | 1000 / 14000 |
| 15 | | 06'21" (+01'09") | 1000 / 15000 |
| 16 | | 05'22" (+00'10") | 1000 / 16000 |
| 17 | | 05'24" (+00'12") | 1000 / 17000 |
| 18 | | 05'28" (+00'16") | 1000 / 18000 |
| 19 | | 05'15" (+00'03") | 1000 / 19000 |
| 20 | | 05'30" (+00'18") | 1000 / 20000 |
| 21 | | 05'33" (+00'21") | 1000 / 21000 |
| 22 | | 06'02" (+00'50") | 109 / 21109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
264.63 km 
NIKE Zoom Pegasus 33 累積 :
907.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'16" | 00:14'22" |
| 3 | 05'48" | 00:20'10" |
| 4 | 05'46" | 00:25'56" |
| 5 | 05'54" | 00:31'50" |
| 6 | 05'51" | 00:37'41" |
| 7 | 05'40" | 00:43'21" |
| 8 | 05'57" | 00:49'18" |
| 9 | 12'55" | 01:02'13" |
| 10 | 05'53" | 01:08'06" |
| 11 | 05'12" | 01:13'18" |
| 12 | 05'25" | 01:18'43" |
| 13 | 05'15" | 01:23'58" |
| 14 | 06'52" | 01:30'50" |
| 15 | 06'22" | 01:37'12" |
| 16 | 05'22" | 01:42'34" |
| 17 | 05'25" | 01:47'59" |
| 18 | 05'28" | 01:53'27" |
| 19 | 05'15" | 01:58'42" |
| 20 | 05'31" | 02:04'13" |
| 21 | 05'33" | 02:09'46" |
| 21.1 | 06'04" | 02:10'26" |
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