15.2 km | 01:40:11 | 06:36/km日期: 2019-04-06 05:50 - 平均心率: 123 - 卡路里: 764 Cal - 總步數: 17386 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 09'57" / 07'42" / 07'00" / 06'45" / 06'22" / 06'22" / 06'17" / 06'15" / 06'06" / 05'59" / 06'05" / 05'58" / 05'50" / 05'51" / 05'52" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'58" (+04'04") | 1001 / 1001 | 160 / 62 |
| 2 | | 07'43" (+01'49") | 1001 / 2003 | 170 / 75 |
| 3 | | 07'07" (+01'13") | 1000 / 3004 | 172 / 81 |
| 4 | | 06'42" (+00'48") | 1001 / 4005 | 173 / 86 |
| 5 | | 06'29" (+00'35") | 1000 / 5006 | 173 / 88 |
| 6 | | 06'21" (+00'27") | 1000 / 6006 | 174 / 89 |
| 7 | | 06'21" (+00'27") | 1000 / 7007 | 174 / 89 |
| 8 | | 06'19" (+00'25") | 1001 / 8008 | 175 / 90 |
| 9 | | 06'06" (+00'12") | 1000 / 9009 | 175 / 93 |
| 10 | | 06'02" (+00'08") | 1000 / 10009 | 176 / 93 |
| 11 | | 06'08" (+00'14") | 1000 / 11009 | 176 / 92 |
| 12 | | 05'56" (+00'02") | 1000 / 12010 | 176 / 95 |
| 13 | | 05'55" (+00'01") | 1000 / 13011 | 177 / 95 |
| 14 | | 05'54" | 1002 / 14013 | 176 / 95 |
| 15 | | 06'02" (+00'08") | 1001 / 15014 | 176 / 93 |
| 16 | | 05'58" (+00'04") | 145 / 15159 | 182 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 :
374.70 km 
MIZUNO WAVE ENIGMA 6藍 累積 :
1018.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 07'42" | 00:17'39" |
| 3 | 07'00" | 00:24'39" |
| 4 | 06'45" | 00:31'24" |
| 5 | 06'22" | 00:37'46" |
| 6 | 06'22" | 00:44'08" |
| 7 | 06'17" | 00:50'25" |
| 8 | 06'15" | 00:56'40" |
| 9 | 06'06" | 01:02'46" |
| 10 | 05'59" | 01:08'45" |
| 11 | 06'05" | 01:14'50" |
| 12 | 05'58" | 01:20'48" |
| 13 | 05'50" | 01:26'38" |
| 14 | 05'51" | 01:32'29" |
| 15 | 05'52" | 01:38'21" |
| 15.2 | 11'25" | 01:40'11" |
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