9.5 km | 00:53:12 | 05:37/km日期: 2019-04-01 17:13 - 卡路里: 919 Cal - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'48" / 05'30" / 05'26" / 05'19" / 05'17" / 04'57" / 05'42" / 05'35" / 06'14" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'58") | 1001 / 1001 |
| 2 | | 05'30" (+00'34") | 1001 / 2002 |
| 3 | | 05'24" (+00'28") | 998 / 3001 |
| 4 | | 05'20" (+00'24") | 999 / 4000 |
| 5 | | 05'15" (+00'19") | 1001 / 5002 |
| 6 | | 04'56" | 999 / 6001 |
| 7 | | 05'41" (+00'45") | 999 / 7001 |
| 8 | | 05'34" (+00'38") | 999 / 8000 |
| 9 | | 06'11" (+01'15") | 999 / 9000 |
| 10 | | 05'19" (+00'23") | 451 / 9451 |
4月累積里程 :
29.84 km 
ADIDAS adizero boston 6 m V.1-黑 累積 :
515.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'30" | 00:12'18" |
| 3 | 05'26" | 00:17'44" |
| 4 | 05'19" | 00:23'03" |
| 5 | 05'17" | 00:28'20" |
| 6 | 04'57" | 00:33'17" |
| 7 | 05'42" | 00:38'59" |
| 8 | 05'35" | 00:44'34" |
| 9 | 06'14" | 00:50'48" |
| 9.5 | 05'08" | 00:53'07" |
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