13.1 km | 01:10:07 | 05:22/km日期: 2019-04-05 17:37 - 平均心率: 150 - 卡路里: 816 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 68% - PM2.5: 普通(53)
Pace: 05'26" / 05'10" / 05'20" / 05'26" / 05'21" / 05'23" / 05'33" / 05'31" / 05'33" / 05'24" / 05'11" / 05'07" / 05'06" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'20") | 1000 / 1000 |
| 2 | | 05'09" (+00'03") | 1000 / 2000 |
| 3 | | 05'20" (+00'14") | 1000 / 3000 |
| 4 | | 05'25" (+00'19") | 1000 / 4000 |
| 5 | | 05'20" (+00'14") | 1000 / 5000 |
| 6 | | 05'22" (+00'16") | 1000 / 6000 |
| 7 | | 05'33" (+00'27") | 1000 / 7000 |
| 8 | | 05'30" (+00'24") | 1000 / 8000 |
| 9 | | 05'32" (+00'26") | 1000 / 9000 |
| 10 | | 05'24" (+00'18") | 1000 / 10000 |
| 11 | | 05'11" (+00'05") | 1000 / 11000 |
| 12 | | 05'07" (+00'01") | 1000 / 12000 |
| 13 | | 05'06" | 1000 / 13000 |
| 14 | | 10'13" (+05'07") | 57 / 13057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 : 300.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'10" | 00:10'36" |
| 3 | 05'20" | 00:15'56" |
| 4 | 05'26" | 00:21'22" |
| 5 | 05'21" | 00:26'43" |
| 6 | 05'23" | 00:32'06" |
| 7 | 05'33" | 00:37'39" |
| 8 | 05'31" | 00:43'10" |
| 9 | 05'33" | 00:48'43" |
| 10 | 05'24" | 00:54'07" |
| 11 | 05'11" | 00:59'18" |
| 12 | 05'07" | 01:04'25" |
| 13 | 05'06" | 01:09'31" |
| 13.1 | 10'21" | 01:10'07" |
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