11.6 km | 01:22:30 | 07:08/km日期: 2019-04-02 06:15 - 卡路里: 782 Cal - 溫度: 20°C - 濕度: 81% - PM2.5: 普通(43)
Pace: 07'29" / 06'32" / 06'24" / 06'38" / 06'56" / 06'48" / 06'40" / 06'36" / 06'47" / 07'47" / 08'10" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'05") | 1000 / 1000 |
| 2 | | 06'32" (+00'08") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 06'37" (+00'13") | 1000 / 4000 |
| 5 | | 06'56" (+00'32") | 1000 / 5000 |
| 6 | | 06'47" (+00'23") | 1000 / 6000 |
| 7 | | 06'40" (+00'16") | 1000 / 7000 |
| 8 | | 06'35" (+00'11") | 1000 / 8000 |
| 9 | | 06'46" (+00'22") | 1000 / 9000 |
| 10 | | 07'46" (+01'22") | 1000 / 10000 |
| 11 | | 08'10" (+01'46") | 1000 / 11000 |
| 12 | | 10'19" (+03'55") | 553 / 11553 |
4月累積里程 :
119.62 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'32" | 00:14'01" |
| 3 | 06'24" | 00:20'25" |
| 4 | 06'38" | 00:27'03" |
| 5 | 06'56" | 00:33'59" |
| 6 | 06'48" | 00:40'47" |
| 7 | 06'40" | 00:47'27" |
| 8 | 06'36" | 00:54'03" |
| 9 | 06'47" | 01:00'50" |
| 10 | 07'47" | 01:08'37" |
| 11 | 08'10" | 01:16'47" |
| 11.6 | 10'20" | 01:22'30" |
展開計圈分析
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