18.1 km | 01:27:28 | 04:49/km日期: 2019-04-05 14:01 - 平均心率: 153 - 卡路里: 1086 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 04'37" / 04'37" / 11'16" / 04'39" / 11'23" / 04'14" / 08'51" / 04'22" / 07'42" / 29'09" / 05'05" / 04'33" / 04'42" / 06'11" / 04'51" / 04'32" / 04'39" / 04'47" / 04'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
185.77 km 
ASICS Tarther Japan 累積 :
20436.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'37" | 00:09'14" |
| 3 | 11'16" | 00:20'30" |
| 4 | 04'39" | 00:25'09" |
| 5 | 11'23" | 00:36'32" |
| 6 | 04'14" | 00:40'46" |
| 7 | 08'51" | 00:49'37" |
| 8 | 04'22" | 00:53'59" |
| 9 | 07'42" | 01:01'41" |
| 10 | 29'09" | 01:30'50" |
| 11 | 05'05" | 01:35'55" |
| 12 | 04'33" | 01:40'28" |
| 13 | 04'42" | 01:45'10" |
| 14 | 06'11" | 01:51'21" |
| 15 | 04'51" | 01:56'12" |
| 16 | 04'32" | 02:00'44" |
| 17 | 04'39" | 02:05'23" |
| 18 | 04'47" | 02:10'10" |
| 18.1 | 04'17" | 02:10'45" |
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