23.4 km | 02:02:39 | 05:14/km日期: 2019-04-06 15:06 - 地點: 白沙屯 - 平均心率: 133 - 卡路里: 1197 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 05'37" / 05'14" / 05'59" / 13'14" / 05'04" / 05'07" / 05'11" / 05'10" / 05'09" / 05'02" / 05'01" / 04'58" / 11'06" / 05'41" / 05'27" / 05'10" / 04'59" / 04'59" / 05'05" / 04'38" / 05'08" / 05'07" / 05'04" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'54") | 1000 / 1000 |
2 | | 05'14" (+00'36") | 1000 / 2000 |
3 | | 05'59" (+01'21") | 1000 / 3000 |
4 | | 05'20" (+00'42") | 1000 / 4000 |
5 | | 05'03" (+00'25") | 1000 / 5000 |
6 | | 05'06" (+00'28") | 1000 / 6000 |
7 | | 05'11" (+00'33") | 1000 / 7000 |
8 | | 05'10" (+00'32") | 1000 / 8000 |
9 | | 05'09" (+00'31") | 1000 / 9000 |
10 | | 05'01" (+00'23") | 1000 / 10000 |
11 | | 05'00" (+00'22") | 1000 / 11000 |
12 | | 04'58" (+00'20") | 1000 / 12000 |
13 | | 06'42" (+02'04") | 1000 / 13000 |
14 | | 05'31" (+00'53") | 1000 / 14000 |
15 | | 05'27" (+00'49") | 1000 / 15000 |
16 | | 05'09" (+00'31") | 1000 / 16000 |
17 | | 04'58" (+00'20") | 1000 / 17000 |
18 | | 04'58" (+00'20") | 1000 / 18000 |
19 | | 05'05" (+00'27") | 1000 / 19000 |
20 | | 04'38" | 1000 / 20000 |
21 | | 05'07" (+00'29") | 1000 / 21000 |
22 | | 05'06" (+00'28") | 1000 / 22000 |
23 | | 05'04" (+00'26") | 1000 / 23000 |
24 | | 04'57" (+00'19") | 406 / 23406 |
苗栗王誠一