13.1 km | 01:08:35 | 05:14/km日期: 2019-04-03 19:36 - 平均心率: 157 - 卡路里: 887 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'54" / 05'09" / 05'30" / 05'23" / 05'19" / 08'59" / 06'48" / 05'19" / 05'15" / 05'22" / 05'30" / 05'35" / 04'59" / 03'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 : 89.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'09" | 00:11'03" |
| 3 | 05'30" | 00:16'33" |
| 4 | 05'23" | 00:21'56" |
| 5 | 05'19" | 00:27'15" |
| 6 | 08'59" | 00:36'14" |
| 7 | 06'48" | 00:43'02" |
| 8 | 05'19" | 00:48'21" |
| 9 | 05'15" | 00:53'36" |
| 10 | 05'22" | 00:58'58" |
| 11 | 05'30" | 01:04'28" |
| 12 | 05'35" | 01:10'03" |
| 13 | 04'59" | 01:15'02" |
| 13.1 | 03'51" | 01:15'18" |
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