7.8 km | 00:52:49 | 06:48/km日期: 2019-03-31 21:07 - 卡路里: 523 Cal - 平均步頻: 152
Pace: 07'15" / 06'51" / 06'44" / 06'47" / 06'48" / 06'39" / 06'37" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'38") | 1000 / 1000 |
| 2 | | 06'51" (+00'15") | 1000 / 2000 |
| 3 | | 06'44" (+00'08") | 1000 / 3000 |
| 4 | | 06'47" (+00'11") | 1000 / 4000 |
| 5 | | 06'47" (+00'11") | 1000 / 5000 |
| 6 | | 06'39" (+00'03") | 1000 / 6000 |
| 7 | | 06'36" | 1000 / 7000 |
| 8 | | 06'49" (+00'13") | 756 / 7756 |
3月累積里程 :
304.85 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'51" | 00:14'06" |
| 3 | 06'44" | 00:20'50" |
| 4 | 06'47" | 00:27'37" |
| 5 | 06'48" | 00:34'25" |
| 6 | 06'39" | 00:41'04" |
| 7 | 06'37" | 00:47'41" |
| 7.8 | 06'48" | 00:52'50" |
展開計圈分析
留言 
