10.1 km | 01:01:30 | 06:06/km日期: 2019-04-01 13:03 - 平均心率: 132 - 卡路里: 682 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 06'11" / 06'13" / 06'26" / 06'31" / 06'37" / 05'45" / 05'47" / 06'01" / 05'54" / 05'38" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'33") | 1000 / 1000 |
| 2 | | 06'12" (+00'35") | 1000 / 2000 |
| 3 | | 06'26" (+00'49") | 1000 / 3000 |
| 4 | | 06'30" (+00'53") | 1000 / 4000 |
| 5 | | 06'37" (+01'00") | 1000 / 5000 |
| 6 | | 05'44" (+00'07") | 1000 / 6000 |
| 7 | | 05'47" (+00'10") | 1000 / 7000 |
| 8 | | 06'01" (+00'24") | 1000 / 8000 |
| 9 | | 05'53" (+00'16") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 06'03" (+00'26") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
264.63 km 
NIKE Zoom Pegasus 33 累積 :
907.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'13" | 00:12'24" |
| 3 | 06'26" | 00:18'50" |
| 4 | 06'31" | 00:25'21" |
| 5 | 06'37" | 00:31'58" |
| 6 | 05'45" | 00:37'43" |
| 7 | 05'47" | 00:43'30" |
| 8 | 06'01" | 00:49'31" |
| 9 | 05'54" | 00:55'25" |
| 10 | 05'38" | 01:01'03" |
| 10.1 | 06'01" | 01:01'31" |
展開計圈分析
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