13.0 km | 01:35:51 | 07:21/km日期: 2019-04-03 06:06 - 平均心率: 150 - 卡路里: 990 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 85% - PM2.5: 普通(46)
Pace: 07'21" / 06'39" / 06'33" / 10'41" / 06'51" / 06'45" / 06'41" / 06'14" / 08'30" / 11'10" / 06'02" / 05'57" / 06'26" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'34") | 1000 / 1000 |
| 2 | | 06'38" (+00'51") | 1000 / 2000 |
| 3 | | 06'33" (+00'46") | 1000 / 3000 |
| 4 | | 10'41" (+04'54") | 1000 / 4000 |
| 5 | | 06'50" (+01'03") | 1000 / 5000 |
| 6 | | 06'44" (+00'57") | 1000 / 6000 |
| 7 | | 06'41" (+00'54") | 1000 / 7000 |
| 8 | | 06'14" (+00'27") | 1000 / 8000 |
| 9 | | 08'30" (+02'43") | 1000 / 9000 |
| 10 | | 11'09" (+05'22") | 1000 / 10000 |
| 11 | | 06'01" (+00'14") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 06'25" (+00'38") | 1000 / 13000 |
| 14 | | 13'58" (+08'11") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1212~1473 | 65~79% |
| 2:M馬拉松配速區 | 1473~1659 | 79~89% |
| 3:T乳酸耐力區 | 1659~1715 | 89~92% |
| 4:A無氧耐力區 | 1715~1818 | 92~97.5% |
| 5:I最大耗氧區 | 1818~1865 | 97.5~100% |
| 最大心率為1865 點此去設定最大心率 |
4月累積里程 : 174.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'39" | 00:14'00" |
| 3 | 06'33" | 00:20'33" |
| 4 | 10'41" | 00:31'14" |
| 5 | 06'51" | 00:38'05" |
| 6 | 06'45" | 00:44'50" |
| 7 | 06'41" | 00:51'31" |
| 8 | 06'14" | 00:57'45" |
| 9 | 08'30" | 01:06'15" |
| 10 | 11'10" | 01:17'25" |
| 11 | 06'02" | 01:23'27" |
| 12 | 05'57" | 01:29'24" |
| 13 | 06'26" | 01:35'50" |
| 13.0 | 13'54" | 01:36'00" |
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