15.1 km | 01:12:05 | 04:46/km日期: 2019-04-01 18:45 - 平均心率: 168 - 卡路里: 1021 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 04'59" / 04'51" / 04'53" / 04'50" / 04'58" / 04'48" / 04'49" / 04'50" / 06'02" / 04'43" / 04'43" / 04'44" / 04'49" / 04'42" / 04'18" / 03'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 : 89.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'51" | 00:09'50" |
| 3 | 04'53" | 00:14'43" |
| 4 | 04'50" | 00:19'33" |
| 5 | 04'58" | 00:24'31" |
| 6 | 04'48" | 00:29'19" |
| 7 | 04'49" | 00:34'08" |
| 8 | 04'50" | 00:38'58" |
| 9 | 06'02" | 00:45'00" |
| 10 | 04'43" | 00:49'43" |
| 11 | 04'43" | 00:54'26" |
| 12 | 04'44" | 00:59'10" |
| 13 | 04'49" | 01:03'59" |
| 14 | 04'42" | 01:08'41" |
| 15 | 04'18" | 01:12'59" |
| 15.1 | 03'55" | 01:13'19" |
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