5.3 km | 00:33:48 | 06:19/km日期: 2014-04-20 17:23 - 卡路里: 589 Cal - 溫度: 28°C - 濕度: 59%
Pace: 07'21" / 06'56" / 06'43" / 05'26" / 05'24" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'56") | 1000 / 1000 |
| 2 | | 06'56" (+01'32") | 999 / 2000 |
| 3 | | 06'42" (+01'18") | 1006 / 3007 |
| 4 | | 05'25" (+00'01") | 1001 / 4008 |
| 5 | | 05'24" | 1003 / 5011 |
| 6 | | 05'26" (+00'02") | 348 / 5360 |
4月累積里程 : 60.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'56" | 00:14'17" |
| 3 | 06'43" | 00:21'00" |
| 4 | 05'26" | 00:26'26" |
| 5 | 05'24" | 00:31'50" |
| 5.3 | 05'45" | 00:33'48" |
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