9.5 km | 00:59:42 | 06:15/km日期: 2019-03-26 20:29 - 平均心率: 159 - 卡路里: 575 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 06'01" / 05'36" / 05'39" / 05'44" / 06'01" / 05'58" / 05'58" / 06'10" / 09'44" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'25") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'38" (+00'02") | 1000 / 3000 |
| 4 | | 05'44" (+00'08") | 1000 / 4000 |
| 5 | | 06'00" (+00'24") | 1000 / 5000 |
| 6 | | 05'56" (+00'20") | 1000 / 6000 |
| 7 | | 05'58" (+00'22") | 1000 / 7000 |
| 8 | | 06'10" (+00'34") | 1000 / 8000 |
| 9 | | 09'44" (+04'08") | 1000 / 9000 |
| 10 | | 05'20" | 537 / 9537 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
161.61 km 
美津濃 WAVE CATALYST 2 累積 :
707.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'36" | 00:11'37" |
| 3 | 05'39" | 00:17'16" |
| 4 | 05'44" | 00:23'00" |
| 5 | 06'01" | 00:29'01" |
| 6 | 05'58" | 00:34'59" |
| 7 | 05'58" | 00:40'57" |
| 8 | 06'10" | 00:47'07" |
| 9 | 09'44" | 00:56'51" |
| 9.5 | 05'20" | 00:59'43" |
展開計圈分析
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