42.4 km | 06:30:17 | 09:11/km日期: 2019-03-31 05:59 - 總爬升: 929 m - 卡路里: 1909 Cal - 總步數: 74260 - 平均步頻: 190 - 平均步幅: 57 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(38)
Pace: 07'43" / 07'02" / 09'51" / 07'09" / 07'21" / 10'04" / 07'28" / 07'15" / 07'58" / 10'17" / 07'08" / 10'08" / 08'45" / 10'15" / 08'57" / 08'41" / 06'47" / 08'39" / 07'07" / 08'27" / 08'08" / 18'10" / 10'35" / 07'00" / 07'56" / 11'35" / 10'29" / 12'31" / 09'33" / 07'04" / 12'38" / 08'51" / 12'46" / 13'40" / 06'42" / 07'58" / 11'59" / 09'33" / 08'05" / 07'02" / 09'30" / 08'00" / 07'56" /
3月累積里程 : 406.11 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'02" | 00:14'45" |
3 | 09'51" | 00:24'36" |
4 | 07'09" | 00:31'45" |
5 | 07'21" | 00:39'06" |
6 | 10'04" | 00:49'10" |
7 | 07'28" | 00:56'38" |
8 | 07'15" | 01:03'53" |
9 | 07'58" | 01:11'51" |
10 | 10'17" | 01:22'08" |
11 | 07'08" | 01:29'16" |
12 | 10'08" | 01:39'24" |
13 | 08'45" | 01:48'09" |
14 | 10'15" | 01:58'24" |
15 | 08'57" | 02:07'21" |
16 | 08'41" | 02:16'02" |
17 | 06'47" | 02:22'49" |
18 | 08'39" | 02:31'28" |
19 | 07'07" | 02:38'35" |
20 | 08'27" | 02:47'02" |
21 | 08'08" | 02:55'10" |
22 | 18'10" | 03:13'20" |
23 | 10'35" | 03:23'55" |
24 | 07'00" | 03:30'55" |
25 | 07'56" | 03:38'51" |
26 | 11'35" | 03:50'26" |
27 | 10'29" | 04:00'55" |
28 | 12'31" | 04:13'26" |
29 | 09'33" | 04:22'59" |
30 | 07'04" | 04:30'03" |
31 | 12'38" | 04:42'41" |
32 | 08'51" | 04:51'32" |
33 | 12'46" | 05:04'18" |
34 | 13'40" | 05:17'58" |
35 | 06'42" | 05:24'40" |
36 | 07'58" | 05:32'38" |
37 | 11'59" | 05:44'37" |
38 | 09'33" | 05:54'10" |
39 | 08'05" | 06:02'15" |
40 | 07'02" | 06:09'17" |
41 | 09'30" | 06:18'47" |
42 | 08'00" | 06:26'47" |
42.4 | 07'55" | 06:30'17" |