29.5 km | 04:32:43 | 09:14/km日期: 2019-03-24 06:00 - 總爬升: 283 m - 卡路里: 2190 Cal - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 08'01" / 07'58" / 07'47" / 08'01" / 07'46" / 08'01" / 10'16" / 08'05" / 09'02" / 07'50" / 07'00" / 07'09" / 07'20" / 09'33" / 10'18" / 10'17" / 09'09" / 09'14" / 09'29" / 08'01" / 09'39" / 08'01" / 08'36" / 09'24" / 11'51" / 09'55" / 10'26" / 11'14" / 12'17" / 21'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+00'58") | 996 / 996 |
| 2 | | 08'02" (+01'05") | 992 / 1989 |
| 3 | | 07'48" (+00'51") | 999 / 2989 |
| 4 | | 07'58" (+01'01") | 1014 / 4003 |
| 5 | | 07'46" (+00'49") | 999 / 5003 |
| 6 | | 07'56" (+00'59") | 995 / 5999 |
| 7 | | 10'18" (+03'21") | 997 / 6996 |
| 8 | | 08'08" (+01'11") | 1004 / 8001 |
| 9 | | 08'55" (+01'58") | 1011 / 9013 |
| 10 | | 07'53" (+00'56") | 1003 / 10017 |
| 11 | | 06'57" | 1005 / 11022 |
| 12 | | 07'09" (+00'12") | 998 / 12021 |
| 13 | | 07'24" (+00'27") | 999 / 13021 |
| 14 | | 09'27" (+02'30") | 1007 / 14028 |
| 15 | | 10'25" (+03'28") | 1009 / 15038 |
| 16 | | 10'10" (+03'13") | 988 / 16027 |
| 17 | | 09'14" (+02'17") | 1006 / 17033 |
| 18 | | 09'11" (+02'14") | 1009 / 18043 |
| 19 | | 09'23" (+02'26") | 1011 / 19055 |
| 20 | | 08'08" (+01'11") | 994 / 20049 |
| 21 | | 09'28" (+02'31") | 1006 / 21056 |
| 22 | | 07'58" (+01'01") | 1015 / 22072 |
| 23 | | 08'44" (+01'47") | 991 / 23063 |
| 24 | | 09'22" (+02'25") | 1004 / 24067 |
| 25 | | 11'56" (+04'59") | 1008 / 25076 |
| 26 | | 10'07" (+03'10") | 1005 / 26082 |
| 27 | | 10'13" (+03'16") | 998 / 27080 |
| 28 | | 11'22" (+04'25") | 1006 / 28087 |
| 29 | | 13'18" (+06'21") | 999 / 29087 |
| 30 | | 17'40" (+10'43") | 492 / 29579 |
3月累積里程 : 79.13 km
Android - samsung SM-J700F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'58" | 00:15'59" |
| 3 | 07'47" | 00:23'46" |
| 4 | 08'01" | 00:31'47" |
| 5 | 07'46" | 00:39'33" |
| 6 | 08'01" | 00:47'34" |
| 7 | 10'16" | 00:57'50" |
| 8 | 08'05" | 01:05'55" |
| 9 | 09'02" | 01:14'57" |
| 10 | 07'50" | 01:22'47" |
| 11 | 07'00" | 01:29'47" |
| 12 | 07'09" | 01:36'56" |
| 13 | 07'20" | 01:44'16" |
| 14 | 09'33" | 01:53'49" |
| 15 | 10'18" | 02:04'07" |
| 16 | 10'17" | 02:14'24" |
| 17 | 09'09" | 02:23'33" |
| 18 | 09'14" | 02:32'47" |
| 19 | 09'29" | 02:42'16" |
| 20 | 08'01" | 02:50'17" |
| 21 | 09'39" | 02:59'56" |
| 22 | 08'01" | 03:07'57" |
| 23 | 08'36" | 03:16'33" |
| 24 | 09'24" | 03:25'57" |
| 25 | 11'51" | 03:37'48" |
| 26 | 09'55" | 03:47'43" |
| 27 | 10'26" | 03:58'09" |
| 28 | 11'14" | 04:09'23" |
| 29 | 12'17" | 04:21'40" |
| 29.6 | 18'22" | 04:32'19" |
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