10.9 km | 01:13:19 | 06:45/km日期: 2019-03-28 20:37 - 卡路里: 731 Cal - 平均步頻: 152
Pace: 06'59" / 06'50" / 06'46" / 06'45" / 06'42" / 06'42" / 06'39" / 06'38" / 06'35" / 06'36" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'24") | 1000 / 1000 |
| 2 | | 06'49" (+00'14") | 1000 / 2000 |
| 3 | | 06'45" (+00'10") | 1000 / 3000 |
| 4 | | 06'45" (+00'10") | 1000 / 4000 |
| 5 | | 06'42" (+00'07") | 1000 / 5000 |
| 6 | | 06'42" (+00'07") | 1000 / 6000 |
| 7 | | 06'38" (+00'03") | 1000 / 7000 |
| 8 | | 06'38" (+00'03") | 1000 / 8000 |
| 9 | | 06'35" | 1000 / 9000 |
| 10 | | 06'35" | 1000 / 10000 |
| 11 | | 07'06" (+00'31") | 861 / 10861 |
3月累積里程 :
304.85 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'50" | 00:13'49" |
| 3 | 06'46" | 00:20'35" |
| 4 | 06'45" | 00:27'20" |
| 5 | 06'42" | 00:34'02" |
| 6 | 06'42" | 00:40'44" |
| 7 | 06'39" | 00:47'23" |
| 8 | 06'38" | 00:54'01" |
| 9 | 06'35" | 01:00'36" |
| 10 | 06'36" | 01:07'12" |
| 10.9 | 07'05" | 01:13'19" |
展開計圈分析
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