10.8 km | 00:57:45 | 05:21/km日期: 2019-03-27 20:06 - 卡路里: 809 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(32)
Pace: 05'40" / 05'30" / 05'30" / 04'22" / 18'52" / 05'29" / 04'15" / 04'42" / 04'56" / 06'23" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+05'29") | 22 / 22 |
| 2 | | 05'29" (+01'11") | 1000 / 1022 |
| 3 | | 05'30" (+01'12") | 1000 / 2022 |
| 4 | | 05'32" (+01'14") | 1000 / 3022 |
| 5 | | 04'18" | 1000 / 4022 |
| 6 | | 05'23" (+01'05") | 1000 / 5022 |
| 7 | | 05'22" (+01'04") | 1000 / 6022 |
| 8 | | 04'19" (+00'01") | 1000 / 7022 |
| 9 | | 04'41" (+00'23") | 1000 / 8022 |
| 10 | | 04'56" (+00'38") | 1000 / 9022 |
| 11 | | 06'22" (+02'04") | 1000 / 10022 |
| 12 | | 07'23" (+03'05") | 758 / 10781 |
3月累積里程 : 260.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'30" | 00:11'10" |
| 3 | 05'30" | 00:16'40" |
| 4 | 04'22" | 00:21'02" |
| 5 | 18'52" | 00:39'54" |
| 6 | 05'29" | 00:45'23" |
| 7 | 04'15" | 00:49'38" |
| 8 | 04'42" | 00:54'20" |
| 9 | 04'56" | 00:59'16" |
| 10 | 06'23" | 01:05'39" |
| 10.8 | 07'17" | 01:11'21" |
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