12.2 km | 01:23:19 | 06:49/km日期: 2019-03-27 18:43 - 總爬升: 111 m - 卡路里: 658 Cal - 總步數: 13378 - 平均步頻: 160 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 07'25" / 08'29" / 06'25" / 06'58" / 06'29" / 07'03" / 06'22" / 06'37" / 06'26" / 06'31" / 06'17" / 06'15" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+01'09") | 1002 / 1002 | 160 / 84 |
| 2 | | 08'32" (+02'16") | 1000 / 2002 | 155 / 75 |
| 3 | | 06'26" (+00'10") | 1008 / 3010 | 161 / 96 |
| 4 | | 06'54" (+00'38") | 1006 / 4017 | 159 / 91 |
| 5 | | 06'26" (+00'10") | 1005 / 5023 | 161 / 96 |
| 6 | | 07'12" (+00'56") | 1001 / 6024 | 159 / 87 |
| 7 | | 06'16" | 1001 / 7025 | 161 / 98 |
| 8 | | 06'39" (+00'23") | 1001 / 8027 | 161 / 93 |
| 9 | | 06'27" (+00'11") | 1007 / 9034 | 162 / 95 |
| 10 | | 06'31" (+00'15") | 1008 / 10043 | 162 / 94 |
| 11 | | 06'20" (+00'04") | 1001 / 11044 | 161 / 97 |
| 12 | | 06'31" (+00'15") | 1002 / 12046 | 162 / 94 |
| 13 | | 06'20" (+00'04") | 197 / 12243 | 163 / 96 |
3月累積里程 : 301.05 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'29" | 00:15'54" |
| 3 | 06'25" | 00:22'19" |
| 4 | 06'58" | 00:29'17" |
| 5 | 06'29" | 00:35'46" |
| 6 | 07'03" | 00:42'49" |
| 7 | 06'22" | 00:49'11" |
| 8 | 06'37" | 00:55'48" |
| 9 | 06'26" | 01:02'14" |
| 10 | 06'31" | 01:08'45" |
| 11 | 06'17" | 01:15'02" |
| 12 | 06'15" | 01:21'17" |
| 12.2 | 10'19" | 01:23'19" |
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