16.0 km | 01:41:15 | 06:19/km日期: 2019-03-28 17:51 - 平均心率: 148 - 卡路里: 995 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71% - PM2.5: 普通(37)
Pace: 06'14" / 05'49" / 05'30" / 06'50" / 07'49" / 06'00" / 06'46" / 06'06" / 06'00" / 05'35" / 05'28" / 07'13" / 06'47" / 04'59" / 05'28" / 08'28" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'15") | 1000 / 1000 |
| 2 | | 05'49" (+00'50") | 1000 / 2000 |
| 3 | | 05'29" (+00'30") | 1000 / 3000 |
| 4 | | 06'49" (+01'50") | 1000 / 4000 |
| 5 | | 07'49" (+02'50") | 1000 / 5000 |
| 6 | | 05'59" (+01'00") | 1000 / 6000 |
| 7 | | 06'45" (+01'46") | 1000 / 7000 |
| 8 | | 06'06" (+01'07") | 1000 / 8000 |
| 9 | | 06'00" (+01'01") | 1000 / 9000 |
| 10 | | 05'34" (+00'35") | 1000 / 10000 |
| 11 | | 05'28" (+00'29") | 1000 / 11000 |
| 12 | | 07'13" (+02'14") | 1000 / 12000 |
| 13 | | 06'46" (+01'47") | 1000 / 13000 |
| 14 | | 04'59" | 1000 / 14000 |
| 15 | | 05'28" (+00'29") | 1000 / 15000 |
| 16 | | 08'28" (+03'29") | 1000 / 16000 |
| 17 | | 21'54" (+16'55") | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 : 485.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'49" | 00:12'03" |
| 3 | 05'30" | 00:17'33" |
| 4 | 06'50" | 00:24'23" |
| 5 | 07'49" | 00:32'12" |
| 6 | 06'00" | 00:38'12" |
| 7 | 06'46" | 00:44'58" |
| 8 | 06'06" | 00:51'04" |
| 9 | 06'00" | 00:57'04" |
| 10 | 05'35" | 01:02'39" |
| 11 | 05'28" | 01:08'07" |
| 12 | 07'13" | 01:15'20" |
| 13 | 06'47" | 01:22'07" |
| 14 | 04'59" | 01:27'06" |
| 15 | 05'28" | 01:32'34" |
| 16 | 08'28" | 01:41'02" |
| 16.0 | 22'59" | 01:41'16" |
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