12.4 km | 00:51:42 | 04:10/km日期: 2019-03-27 06:03 - 平均心率: 156 - 卡路里: 707 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 04'10" / 04'07" / 04'06" / 04'12" / 04'11" / 04'10" / 04'14" / 04'14" / 04'14" / 04'08" / 04'08" / 04'07" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+00'04") | 1000 / 1000 |
| 2 | | 04'06" | 1000 / 2000 |
| 3 | | 04'06" | 1000 / 3000 |
| 4 | | 04'12" (+00'06") | 1000 / 4000 |
| 5 | | 04'10" (+00'04") | 1000 / 5000 |
| 6 | | 04'10" (+00'04") | 1000 / 6000 |
| 7 | | 04'14" (+00'08") | 1000 / 7000 |
| 8 | | 04'14" (+00'08") | 1000 / 8000 |
| 9 | | 04'13" (+00'07") | 1000 / 9000 |
| 10 | | 04'08" (+00'02") | 1000 / 10000 |
| 11 | | 04'07" (+00'01") | 1000 / 11000 |
| 12 | | 04'07" (+00'01") | 1000 / 12000 |
| 13 | | 04'07" (+00'01") | 409 / 12409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
272.94 km 
NIKE ZOOM STREAK 6 累積 :
1535.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'07" | 00:08'17" |
| 3 | 04'06" | 00:12'23" |
| 4 | 04'12" | 00:16'35" |
| 5 | 04'11" | 00:20'46" |
| 6 | 04'10" | 00:24'56" |
| 7 | 04'14" | 00:29'10" |
| 8 | 04'14" | 00:33'24" |
| 9 | 04'14" | 00:37'38" |
| 10 | 04'08" | 00:41'46" |
| 11 | 04'08" | 00:45'54" |
| 12 | 04'07" | 00:50'01" |
| 12.4 | 04'06" | 00:51'42" |
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