6.5 km | 00:42:06 | 06:28/km日期: 2019-03-25 17:35 - 卡路里: 530 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(35)
Pace: 06'01" / 05'55" / 06'39" / 06'33" / 06'24" / 07'13" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'05") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 06'39" (+00'44") | 1000 / 3000 |
4 | | 06'32" (+00'37") | 1000 / 4000 |
5 | | 06'23" (+00'28") | 1000 / 5000 |
6 | | 07'13" (+01'18") | 1000 / 6000 |
7 | | 06'38" (+00'43") | 503 / 6503 |
3月累積里程 : 103.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'55" | 00:11'56" |
3 | 06'39" | 00:18'35" |
4 | 06'33" | 00:25'08" |
5 | 06'24" | 00:31'32" |
6 | 07'13" | 00:38'45" |
6.5 | 06'39" | 00:42'06" |