10.0 km | 00:51:28 | 05:08/km日期: 2019-03-25 20:04 - 卡路里: 587 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 02'51" / 05'49" / 05'53" / 05'26" / 05'14" / 04'50" / 04'54" / 04'49" / 04'38" / 04'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'32") | 1000 / 1000 |
| 2 | | 05'48" (+01'11") | 1000 / 2000 |
| 3 | | 05'53" (+01'16") | 1000 / 3000 |
| 4 | | 05'26" (+00'49") | 1000 / 4000 |
| 5 | | 05'13" (+00'36") | 1000 / 5000 |
| 6 | | 04'49" (+00'12") | 1000 / 6000 |
| 7 | | 04'54" (+00'17") | 1000 / 7000 |
| 8 | | 04'48" (+00'11") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 04'44" (+00'07") | 1000 / 10000 |
| 11 | | 03'29" | 10 / 10010 |
3月累積里程 : 97.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'51" | 00:02'51" |
| 2 | 05'49" | 00:08'40" |
| 3 | 05'53" | 00:14'33" |
| 4 | 05'26" | 00:19'59" |
| 5 | 05'14" | 00:25'13" |
| 6 | 04'50" | 00:30'03" |
| 7 | 04'54" | 00:34'57" |
| 8 | 04'49" | 00:39'46" |
| 9 | 04'38" | 00:44'24" |
| 10 | 04'44" | 00:49'08" |
| 10.0 | 04'42" | 00:49'11" |
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