13.0 km | 01:09:02 | 05:18/km日期: 2019-03-27 06:09 - 平均心率: 154 - 卡路里: 998 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 84% - PM2.5: 普通(51)
Pace: 05'05" / 05'20" / 05'22" / 05'14" / 05'43" / 05'20" / 05'15" / 05'18" / 05'39" / 05'28" / 05'49" / 05'42" / 1033'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'19" (+00'14") | 1000 / 2000 |
| 3 | | 05'14" (+00'09") | 1000 / 3000 |
| 4 | | 05'14" (+00'09") | 1000 / 4000 |
| 5 | | 05'17" (+00'12") | 1000 / 5000 |
| 6 | | 05'12" (+00'07") | 1000 / 6000 |
| 7 | | 05'14" (+00'09") | 1000 / 7000 |
| 8 | | 05'18" (+00'13") | 1000 / 8000 |
| 9 | | 05'24" (+00'19") | 1000 / 9000 |
| 10 | | 05'28" (+00'23") | 1000 / 10000 |
| 11 | | 05'31" (+00'26") | 1000 / 11000 |
| 12 | | 05'31" (+00'26") | 1000 / 12000 |
| 13 | | 05'09" (+00'04") | 1000 / 13000 |
| 14 | | 04'31" | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 69.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'20" | 00:10'25" |
| 3 | 05'22" | 00:15'47" |
| 4 | 05'14" | 00:21'01" |
| 5 | 05'43" | 00:26'44" |
| 6 | 05'20" | 00:32'04" |
| 7 | 05'15" | 00:37'19" |
| 8 | 05'18" | 00:42'37" |
| 9 | 05'39" | 00:48'16" |
| 10 | 05'28" | 00:53'44" |
| 11 | 05'49" | 00:59'33" |
| 12 | 05'42" | 01:05'15" |
| 13.0 | 05'08" | 01:10'25" |
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