42.8 km | 05:26:16 | 07:37/km日期: 2019-03-24 06:02 - 總爬升: 317 m - 卡路里: 2542 Cal - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 07'48" / 08'01" / 06'34" / 06'21" / 07'46" / 09'35" / 07'42" / 06'41" / 07'19" / 08'03" / 07'28" / 07'48" / 07'04" / 06'44" / 06'27" / 06'42" / 06'22" / 07'05" / 06'44" / 07'37" / 06'33" / 08'36" / 11'21" / 06'53" / 10'06" / 06'59" / 07'26" / 08'51" / 06'39" / 11'26" / 06'55" / 06'36" / 07'35" / 07'06" / 08'19" / 08'42" / 07'14" / 06'41" / 07'10" / 07'22" / 08'50" / 06'55" / 07'49" /
3月累積里程 : 182.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'01" | 00:15'49" |
| 3 | 06'34" | 00:22'23" |
| 4 | 06'21" | 00:28'44" |
| 5 | 07'46" | 00:36'30" |
| 6 | 09'35" | 00:46'05" |
| 7 | 07'42" | 00:53'47" |
| 8 | 06'41" | 01:00'28" |
| 9 | 07'19" | 01:07'47" |
| 10 | 08'03" | 01:15'50" |
| 11 | 07'28" | 01:23'18" |
| 12 | 07'48" | 01:31'06" |
| 13 | 07'04" | 01:38'10" |
| 14 | 06'44" | 01:44'54" |
| 15 | 06'27" | 01:51'21" |
| 16 | 06'42" | 01:58'03" |
| 17 | 06'22" | 02:04'25" |
| 18 | 07'05" | 02:11'30" |
| 19 | 06'44" | 02:18'14" |
| 20 | 07'37" | 02:25'51" |
| 21 | 06'33" | 02:32'24" |
| 22 | 08'36" | 02:41'00" |
| 23 | 11'21" | 02:52'21" |
| 24 | 06'53" | 02:59'14" |
| 25 | 10'06" | 03:09'20" |
| 26 | 06'59" | 03:16'19" |
| 27 | 07'26" | 03:23'45" |
| 28 | 08'51" | 03:32'36" |
| 29 | 06'39" | 03:39'15" |
| 30 | 11'26" | 03:50'41" |
| 31 | 06'55" | 03:57'36" |
| 32 | 06'36" | 04:04'12" |
| 33 | 07'35" | 04:11'47" |
| 34 | 07'06" | 04:18'53" |
| 35 | 08'19" | 04:27'12" |
| 36 | 08'42" | 04:35'54" |
| 37 | 07'14" | 04:43'08" |
| 38 | 06'41" | 04:49'49" |
| 39 | 07'10" | 04:56'59" |
| 40 | 07'22" | 05:04'21" |
| 41 | 08'50" | 05:13'11" |
| 42 | 06'55" | 05:20'06" |
| 42.8 | 07'51" | 05:26'17" |
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