11.2 km | 01:09:46 | 06:14/km日期: 2019-03-25 04:41 - 總爬升: 184 m - 卡路里: 617 Cal - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(26)
Pace: 06'40" / 05'31" / 05'52" / 05'40" / 05'48" / 05'50" / 06'31" / 06'30" / 06'23" / 06'32" / 06'30" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'04") | 998 / 998 |
2 | | 05'31" | 995 / 1994 |
3 | | 05'51" (+00'20") | 1003 / 2997 |
4 | | 05'41" (+00'10") | 1010 / 4008 |
5 | | 05'46" (+00'15") | 1003 / 5011 |
6 | | 05'54" (+00'23") | 1006 / 6018 |
7 | | 06'25" (+00'54") | 995 / 7013 |
8 | | 06'30" (+00'59") | 1013 / 8027 |
9 | | 06'26" (+00'55") | 991 / 9019 |
10 | | 06'36" (+01'05") | 1009 / 10029 |
11 | | 06'20" (+00'49") | 1001 / 11030 |
12 | | 05'25" | 168 / 11199 |
3月累積里程 :
183.50 km 美津濃 WAVE ENIGMA 6 累積 :
539.1 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'31" | 00:12'11" |
3 | 05'52" | 00:18'03" |
4 | 05'40" | 00:23'43" |
5 | 05'48" | 00:29'31" |
6 | 05'50" | 00:35'21" |
7 | 06'31" | 00:41'52" |
8 | 06'30" | 00:48'22" |
9 | 06'23" | 00:54'45" |
10 | 06'32" | 01:01'17" |
11 | 06'30" | 01:07'47" |
11.2 | 05'00" | 01:08'47" |