10.2 km | 00:58:06 | 05:42/km日期: 2019-03-20 17:22 - 卡路里: 759 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 05'43" / 05'27" / 05'40" / 05'32" / 05'33" / 05'45" / 05'48" / 05'52" / 06'08" / 05'47" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'21") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'40" (+00'14") | 1000 / 3000 |
| 4 | | 05'32" (+00'06") | 1000 / 4000 |
| 5 | | 05'32" (+00'06") | 1000 / 5000 |
| 6 | | 05'45" (+00'19") | 1000 / 6000 |
| 7 | | 05'48" (+00'22") | 1000 / 7000 |
| 8 | | 05'51" (+00'25") | 1000 / 8000 |
| 9 | | 06'08" (+00'42") | 1000 / 9000 |
| 10 | | 05'47" (+00'21") | 1000 / 10000 |
| 11 | | 04'08" | 189 / 10189 |
3月累積里程 : 109.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'27" | 00:11'10" |
| 3 | 05'40" | 00:16'50" |
| 4 | 05'32" | 00:22'22" |
| 5 | 05'33" | 00:27'55" |
| 6 | 05'45" | 00:33'40" |
| 7 | 05'48" | 00:39'28" |
| 8 | 05'52" | 00:45'20" |
| 9 | 06'08" | 00:51'28" |
| 10 | 05'47" | 00:57'15" |
| 10.2 | 04'08" | 00:58'02" |
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