10.0 km | 01:15:29 | 07:32/km日期: 2014-05-15 16:52 - 總爬升: 104 m - 卡路里: 523 Cal - 溫度: 26°C - 濕度: 87%
Pace: 08'29" / 08'08" / 08'51" / 08'01" / 07'42" / 07'09" / 08'16" / 06'58" / 06'07" / 05'41" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'53") | 1000 / 1000 |
| 2 | | 08'08" (+02'28") | 1000 / 2000 |
| 3 | | 08'49" (+03'09") | 1000 / 3000 |
| 4 | | 08'01" (+02'21") | 1000 / 4000 |
| 5 | | 07'41" (+02'01") | 1000 / 5000 |
| 6 | | 07'08" (+01'28") | 1000 / 6000 |
| 7 | | 08'15" (+02'35") | 1000 / 7000 |
| 8 | | 06'57" (+01'17") | 1000 / 8000 |
| 9 | | 06'07" (+00'27") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 06'19" (+00'39") | 9 / 10009 |
這樣像少女哭泣的天 應該要對著書聽著雨發呆 就還有那麼多不甘寂寞的男女在外面運動 很不稱呀
5月累積里程 :
326.17 km 
褪赤跤 累積 :
23330.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 08'08" | 00:16'37" |
| 3 | 08'51" | 00:25'28" |
| 4 | 08'01" | 00:33'29" |
| 5 | 07'42" | 00:41'11" |
| 6 | 07'09" | 00:48'20" |
| 7 | 08'16" | 00:56'36" |
| 8 | 06'58" | 01:03'34" |
| 9 | 06'07" | 01:09'41" |
| 10 | 05'41" | 01:15'22" |
| 10.0 | 01'44" | 01:15'23" |
展開計圈分析
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