|  42.2 km | 02:20:31日期: 2019-03-23 07:30 - 卡路里: 10612 Cal - 溫度: 22°C - 濕度: 78% | 類型 | 時間 | 里程 | | 游泳 | 02:20'31" | 42.2 km | | T1 | 00'00" | 0.0 km |
MW Watch 上傳 | 5 years ago 游泳 | 里程 (100m) | 配速 (/100m) | 累計時間 | | 100 | 39'42" | 00:39'42" | | 200 | 40'01" | 01:19'43" | | 300 | 40'40" | 02:00'23" | | 400 | 41'18" | 02:41'41" | | 500 | 42'28" | 03:24'09" | | 600 | 43'26" | 04:07'35" | | 700 | 44'06" | 04:51'41" | | 800 | 48'19" | 05:40'00" | | 900 | 48'51" | 06:28'51" | | 1000 | 49'19" | 07:18'10" | | 1100 | 49'53" | 08:08'03" | | 1200 | 50'10" | 08:58'13" | | 1300 | 50'24" | 09:48'37" | | 1400 | 50'31" | 10:39'08" | | 1500 | 50'43" | 11:29'51" | | 1600 | 50'55" | 12:20'46" | | 1700 | 51'09" | 13:11'55" | | 1800 | 51'22" | 14:03'17" | | 1900 | 51'34" | 14:54'51" | | 2000 | 51'48" | 15:46'39" | | 2100 | 52'02" | 16:38'41" | | 2200 | 52'08" | 17:30'49" | | 2300 | 52'20" | 18:23'09" | | 2400 | 52'32" | 19:15'41" | | 2500 | 52'46" | 20:08'27" | | 2600 | 53'00" | 21:01'27" | | 2700 | 53'14" | 21:54'41" | | 2800 | 53'20" | 22:48'01" | | 2900 | 53'31" | 23:41'32" | | 3000 | 53'43" | 24:35'15" | | 3100 | 53'58" | 25:29'13" | | 3200 | 54'14" | 26:23'27" | | 3300 | 54'29" | 27:17'56" | | 3400 | 54'36" | 28:12'32" | | 3500 | 54'50" | 29:07'22" | | 3600 | 55'04" | 30:02'26" | | 3700 | 55'20" | 30:57'46" | | 3800 | 55'38" | 31:53'24" | | 3900 | 55'56" | 32:49'20" | | 4000 | 56'14" | 33:45'34" | | 4100 | 56'23" | 34:41'57" | | 4200 | 56'42" | 35:38'39" | | 4300 | 57'00" | 36:35'39" | | 4400 | 57'19" | 37:32'58" | | 4500 | 57'37" | 38:30'35" | | 4600 | 57'56" | 39:28'31" | | 4700 | 58'13" | 40:26'44" | | 4800 | 58'27" | 41:25'11" | | 4900 | 58'35" | 42:23'46" | | 5000 | 58'52" | 43:22'38" | | 5100 | 59'09" | 44:21'47" | | 5200 | 59'25" | 45:21'12" | | 5300 | 59'44" | 46:20'56" | | 5400 | 60'04" | 47:21'00" | | 5500 | 60'25" | 48:21'25" | | 5600 | 60'37" | 49:22'02" | | 5700 | 61'00" | 50:23'02" | | 5800 | 61'20" | 51:24'22" | | 5900 | 61'37" | 52:25'59" | | 6000 | 61'53" | 53:27'52" | | 6100 | 62'09" | 54:30'01" | | 6200 | 62'25" | 55:32'26" | | 6300 | 62'43" | 56:35'09" | | 6400 | 62'51" | 57:38'00" | | 6500 | 63'07" | 58:41'07" | | 6600 | 63'21" | 59:44'28" | | 6700 | 63'35" | 60:48'03" | | 6800 | 63'49" | 61:51'52" | | 6900 | 64'03" | 62:55'55" | | 7000 | 64'10" | 64:00'05" | | 7100 | 64'24" | 65:04'29" | | 7200 | 64'38" | 66:09'07" | | 7300 | 64'52" | 67:13'59" | | 7400 | 65'06" | 68:19'05" | | 7500 | 65'22" | 69:24'27" | | 7600 | 65'38" | 70:30'05" | | 7700 | 65'55" | 71:36'00" | | 7800 | 66'13" | 72:42'13" | | 7900 | 66'21" | 73:48'34" | | 8000 | 66'37" | 74:55'11" | | 8100 | 66'54" | 76:02'05" | | 8200 | 67'16" | 77:09'21" | | 8300 | 67'39" | 78:17'00" | | 8400 | 68'01" | 79:25'01" | | 8500 | 68'19" | 80:33'20" | | 8600 | 68'36" | 81:41'56" | | 8700 | 68'52" | 82:50'48" | | 8800 | 68'58" | 83:59'46" | | 8900 | 69'10" | 85:08'56" | | 9000 | 69'22" | 86:18'18" | | 9100 | 69'35" | 87:27'53" | | 9200 | 69'42" | 88:37'35" | | 9300 | 69'56" | 89:47'31" | | 9400 | 70'08" | 90:57'39" | | 9500 | 70'20" | 92:07'59" | | 9600 | 70'35" | 93:18'34" | | 9700 | 70'53" | 94:29'27" | | 9800 | 71'12" | 95:40'39" | | 9900 | 71'19" | 96:51'58" | | 10000 | 71'31" | 98:03'29" | | 10100 | 71'43" | 99:15'12" | | 10200 | 71'55" | 100:27'07" | | 10300 | 72'07" | 101:39'14" | | 10400 | 72'20" | 102:51'34" | | 10500 | 72'27" | 104:04'01" | | 10600 | 72'42" | 105:16'43" | | 10700 | 72'56" | 106:29'39" | | 10800 | 73'08" | 107:42'47" | | 10900 | 73'20" | 108:56'07" | | 11000 | 73'26" | 110:09'33" | | 11100 | 73'38" | 111:23'11" | | 11200 | 73'50" | 112:37'01" | | 11300 | 74'02" | 113:51'03" | | 11400 | 74'15" | 115:05'18" | | 11500 | 74'29" | 116:19'47" | | 11600 | 74'43" | 117:34'30" | | 11700 | 74'50" | 118:49'20" | | 11800 | 75'04" | 120:04'24" | | 11900 | 75'16" | 121:19'40" | | 12000 | 75'28" | 122:35'08" | | 12100 | 75'39" | 123:50'47" | | 12200 | 75'49" | 125:06'36" | | 12300 | 76'01" | 126:22'37" | | 12400 | 76'07" | 127:38'44" | | 12500 | 76'19" | 128:55'03" | | 12600 | 76'31" | 130:11'34" | | 12700 | 76'43" | 131:28'17" | | 12800 | 76'55" | 132:45'12" | | 12900 | 77'01" | 134:02'13" | | 13000 | 77'13" | 135:19'26" | | 13100 | 77'25" | 136:36'51" | | 13200 | 77'37" | 137:54'28" | | 13300 | 77'49" | 139:12'17" | | 13400 | 78'01" | 140:30'18" | | 13500 | 78'14" | 141:48'32" | | 13600 | 78'28" | 143:07'00" | | 13700 | 78'42" | 144:25'42" | | 13800 | 78'49" | 145:44'31" | | 13900 | 79'03" | 147:03'34" | | 14000 | 79'17" | 148:22'51" | | 14100 | 79'31" | 149:42'22" | | 14200 | 79'47" | 151:02'09" | | 14300 | 80'01" | 152:22'10" | | 14400 | 80'07" | 153:42'17" | | 14500 | 80'18" | 155:02'35" | | 14600 | 80'28" | 156:23'03" | | 14700 | 80'38" | 157:43'41" | | 14800 | 80'48" | 159:04'29" | | 14900 | 80'59" | 160:25'28" | | 15000 | 81'05" | 161:46'33" | | 15100 | 81'19" | 163:07'52" | | 15200 | 81'35" | 164:29'27" | | 15300 | 81'51" | 165:51'18" | | 15400 | 82'06" | 167:13'24" | | 15500 | 82'20" | 168:35'44" | | 15600 | 82'27" | 169:58'11" | | 15700 | 82'41" | 171:20'52" | | 15800 | 82'56" | 172:43'48" | | 15900 | 83'16" | 174:07'04" | | 16000 | 83'42" | 175:30'46" | | 16100 | 84'08" | 176:54'54" | | 16200 | 84'30" | 178:19'24" | | 16300 | 84'51" | 179:44'15" | | 16400 | 85'11" | 181:09'26" | | 16500 | 85'26" | 182:34'52" | | 16600 | 85'33" | 184:00'25" | | 16700 | 85'47" | 185:26'12" | | 16800 | 86'03" | 186:52'15" | | 16900 | 86'18" | 188:18'33" | | 17000 | 86'34" | 189:45'07" | | 17100 | 86'52" | 191:11'59" | | 17200 | 87'01" | 192:39'00" | | 17300 | 87'19" | 194:06'19" | | 17400 | 87'37" | 195:33'56" | | 17500 | 87'53" | 197:01'49" | | 17600 | 88'09" | 198:29'58" | | 17700 | 88'25" | 199:58'23" | | 17800 | 88'41" | 201:27'04" | | 17900 | 88'57" | 202:56'01" | | 18000 | 89'13" | 204:25'14" | | 18100 | 89'29" | 205:54'43" | | 18200 | 89'36" | 207:24'19" | | 18300 | 89'50" | 208:54'09" | | 18400 | 90'04" | 210:24'13" | | 18500 | 90'18" | 211:54'31" | | 18600 | 90'33" | 213:25'04" | | 18700 | 90'49" | 214:55'53" | | 18800 | 91'04" | 216:26'57" | | 18900 | 91'10" | 217:58'07" | | 19000 | 91'22" | 219:29'29" | | 19100 | 91'36" | 221:01'05" | | 19200 | 91'50" | 222:32'55" | | 19300 | 92'02" | 224:04'57" | | 19400 | 92'08" | 225:37'05" | | 19500 | 92'20" | 227:09'25" | | 19600 | 92'30" | 228:41'55" | | 19700 | 92'41" | 230:14'36" | | 19800 | 92'57" | 231:47'33" | | 19900 | 93'07" | 233:20'40" | | 20000 | 93'29" | 234:54'09" | | 20100 | 93'48" | 236:27'57" | | 20200 | 94'04" | 238:02'01" | | 20300 | 94'19" | 239:36'20" | | 20400 | 94'33" | 241:10'53" | | 20500 | 94'46" | 242:45'39" | | 20600 | 94'59" | 244:20'38" | | 20700 | 95'15" | 245:55'53" | | 20800 | 95'23" | 247:31'16" | | 20900 | 95'37" | 249:06'53" | | 21000 | 95'52" | 250:42'45" | | 21100 | 96'11" | 252:18'56" | | 21200 | 96'25" | 253:55'21" | | 21300 | 96'41" | 255:32'02" | | 21400 | 96'47" | 257:08'49" | | 21500 | 96'59" | 258:45'48" | | 21600 | 97'11" | 260:22'59" | | 21700 | 97'25" | 262:00'24" | | 21800 | 97'39" | 263:38'03" | | 21900 | 97'53" | 265:15'56" | | 22000 | 98'05" | 266:54'01" | | 22100 | 98'11" | 268:32'12" | | 22200 | 98'22" | 270:10'34" | | 22300 | 98'32" | 271:49'06" | | 22400 | 98'42" | 273:27'48" | | 22500 | 98'55" | 275:06'43" | | 22600 | 99'03" | 276:45'46" | | 22700 | 99'19" | 278:25'05" | | 22800 | 99'38" | 280:04'43" | | 22900 | 99'56" | 281:44'39" | | 23000 | 100'12" | 283:24'51" | | 23100 | 100'24" | 285:05'15" | | 23200 | 100'41" | 286:45'56" | | 23300 | 100'59" | 288:26'55" | | 23400 | 101'06" | 290:08'01" | | 23500 | 101'18" | 291:49'19" | | 23600 | 101'30" | 293:30'49" | | 23700 | 101'42" | 295:12'31" | | 23800 | 101'54" | 296:54'25" | | 23900 | 102'07" | 298:36'32" | | 24000 | 102'14" | 300:18'46" | | 24100 | 102'26" | 302:01'12" | | 24200 | 102'38" | 303:43'50" | | 24300 | 102'50" | 305:26'40" | | 24400 | 103'00" | 307:09'40" | | 24500 | 103'10" | 308:52'50" | | 24600 | 103'20" | 310:36'10" | | 24700 | 103'30" | 312:19'40" | | 24800 | 103'40" | 314:03'20" | | 24900 | 103'45" | 315:47'05" | | 25000 | 103'55" | 317:31'00" | | 25100 | 104'05" | 319:15'05" | | 25200 | 104'15" | 320:59'20" | | 25300 | 104'25" | 322:43'45" | | 25400 | 104'30" | 324:28'15" | | 25500 | 104'41" | 326:12'56" | | 25600 | 104'53" | 327:57'49" | | 25700 | 105'05" | 329:42'54" | | 25800 | 105'15" | 331:28'09" | | 25900 | 105'20" | 333:13'29" | | 26000 | 105'30" | 334:58'59" | | 26100 | 105'38" | 336:44'37" | | 26200 | 105'46" | 338:30'23" | | 26300 | 105'54" | 340:16'17" | | 26400 | 106'03" | 342:02'20" | | 26500 | 106'08" | 343:48'28" | | 26600 | 106'18" | 345:34'46" | | 26700 | 106'29" | 347:21'15" | | 26800 | 106'41" | 349:07'56" | | 26900 | 106'51" | 350:54'47" | | 27000 | 106'56" | 352:41'43" | | 27100 | 107'06" | 354:28'49" | | 27200 | 107'17" | 356:16'06" | | 27300 | 107'28" | 358:03'34" | | 27400 | 107'41" | 359:51'15" | | 27500 | 107'48" | 361:39'03" | | 27600 | 108'02" | 363:27'05" | | 27700 | 108'18" | 365:15'23" | | 27800 | 108'34" | 367:03'57" | | 27900 | 108'47" | 368:52'44" | | 28000 | 108'59" | 370:41'43" | | 28100 | 109'10" | 372:30'53" | | 28200 | 109'16" | 374:20'09" | | 28300 | 109'28" | 376:09'37" | | 28400 | 109'40" | 377:59'17" | | 28500 | 109'51" | 379:49'08" | | 28600 | 110'01" | 381:39'09" | | 28700 | 110'12" | 383:29'21" | | 28800 | 110'18" | 385:19'39" | | 28900 | 110'30" | 387:10'09" | | 29000 | 110'42" | 389:00'51" | | 29100 | 110'54" | 390:51'45" | | 29200 | 111'00" | 392:42'45" | | 29300 | 111'12" | 394:33'57" | | 29400 | 111'24" | 396:25'21" | | 29500 | 111'38" | 398:16'59" | | 29600 | 111'52" | 400:08'51" | | 29700 | 111'59" | 402:00'50" | | 29800 | 112'12" | 403:53'02" | | 29900 | 112'24" | 405:45'26" | | 30000 | 112'37" | 407:38'03" | | 30100 | 112'51" | 409:30'54" | | 30200 | 113'05" | 411:23'59" | | 30300 | 113'19" | 413:17'18" | | 30400 | 113'33" | 415:10'51" | | 30500 | 113'40" | 417:04'31" | | 30600 | 113'53" | 418:58'24" | | 30700 | 114'05" | 420:52'29" | | 30800 | 114'17" | 422:46'46" | | 30900 | 114'29" | 424:41'15" | | 31000 | 114'41" | 426:35'56" | | 31100 | 114'54" | 428:30'50" | | 31200 | 115'01" | 430:25'51" | | 31300 | 115'14" | 432:21'05" | | 31400 | 115'27" | 434:16'32" | | 31500 | 115'41" | 436:12'13" | | 31600 | 115'53" | 438:08'06" | | 31700 | 116'05" | 440:04'11" | | 31800 | 116'11" | 442:00'22" | | 31900 | 116'23" | 443:56'45" | | 32000 | 116'35" | 445:53'20" | | 32100 | 116'48" | 447:50'08" | | 32200 | 117'02" | 449:47'10" | | 32300 | 117'15" | 451:44'25" | | 32400 | 117'26" | 453:41'51" | | 32500 | 117'36" | 455:39'27" | | 32600 | 117'47" | 457:37'14" | | 32700 | 117'53" | 459:35'07" | | 32800 | 118'06" | 461:33'13" | | 32900 | 118'19" | 463:31'32" | | 33000 | 118'31" | 465:30'03" | | 33100 | 118'44" | 467:28'47" | | 33200 | 119'01" | 469:27'48" | | 33300 | 119'20" | 471:27'08" | | 33400 | 119'29" | 473:26'37" | | 33500 | 119'44" | 475:26'21" | | 33600 | 119'56" | 477:26'17" | | 33700 | 120'08" | 479:26'25" | | 33800 | 120'18" | 481:26'43" | | 33900 | 120'23" | 483:27'06" | | 34000 | 120'33" | 485:27'39" | | 34100 | 120'43" | 487:28'22" | | 34200 | 120'54" | 489:29'16" | | 34300 | 121'06" | 491:30'22" | | 34400 | 121'12" | 493:31'34" | | 34500 | 121'24" | 495:32'58" | | 34600 | 121'36" | 497:34'34" | | 34700 | 121'48" | 499:36'22" | | 34800 | 122'00" | 501:38'22" | | 34900 | 122'12" | 503:40'34" | | 35000 | 122'24" | 505:42'58" | | 35100 | 122'36" | 507:45'34" | | 35200 | 122'42" | 509:48'16" | | 35300 | 122'54" | 511:51'10" | | 35400 | 123'07" | 513:54'17" | | 35500 | 123'20" | 515:57'37" | | 35600 | 123'32" | 518:01'09" | | 35700 | 123'44" | 520:04'53" | | 35800 | 123'56" | 522:08'49" | | 35900 | 124'08" | 524:12'57" | | 36000 | 124'14" | 526:17'11" | | 36100 | 124'26" | 528:21'37" | | 36200 | 124'38" | 530:26'15" | | 36300 | 124'51" | 532:31'06" | | 36400 | 125'03" | 534:36'09" | | 36500 | 125'13" | 536:41'22" | | 36600 | 125'18" | 538:46'40" | | 36700 | 125'28" | 540:52'08" | | 36800 | 125'38" | 542:57'46" | | 36900 | 125'50" | 545:03'36" | | 37000 | 126'01" | 547:09'37" | | 37100 | 126'06" | 549:15'43" | | 37200 | 126'16" | 551:21'59" | | 37300 | 126'26" | 553:28'25" | | 37400 | 126'38" | 555:35'03" | | 37500 | 126'49" | 557:41'52" | | 37600 | 126'54" | 559:48'46" | | 37700 | 127'04" | 561:55'50" | | 37800 | 127'15" | 564:03'05" | | 37900 | 127'27" | 566:10'32" | | 38000 | 127'39" | 568:18'11" | | 38100 | 127'44" | 570:25'55" | | 38200 | 127'55" | 572:33'50" | | 38300 | 128'05" | 574:41'55" | | 38400 | 128'15" | 576:50'10" | | 38500 | 128'25" | 578:58'35" | | 38600 | 128'35" | 581:07'10" | | 38700 | 128'45" | 583:15'55" | | 38800 | 128'57" | 585:24'52" | | 38900 | 129'03" | 587:33'55" | | 39000 | 129'15" | 589:43'10" | | 39100 | 129'27" | 591:52'37" | | 39200 | 129'39" | 594:02'16" | | 39300 | 129'47" | 596:12'03" | | 39400 | 130'10" | 598:22'13" | | 39500 | 130'26" | 600:32'39" | | 39600 | 130'40" | 602:43'19" | | 39700 | 130'52" | 604:54'11" | | 39800 | 131'04" | 607:05'15" | | 39900 | 131'10" | 609:16'25" | | 40000 | 131'21" | 611:27'46" | | 40100 | 131'33" | 613:39'19" | | 40200 | 131'45" | 615:51'04" | | 40300 | 131'50" | 618:02'54" | | 40400 | 132'00" | 620:14'54" | | 40500 | 132'12" | 622:27'06" | | 40600 | 132'24" | 624:39'30" | | 40700 | 132'36" | 626:52'06" | | 40800 | 132'42" | 629:04'48" | | 40900 | 132'54" | 631:17'42" | | 41000 | 133'06" | 633:30'48" | | 41100 | 133'20" | 635:44'08" | | 41200 | 133'31" | 637:57'39" | | 41300 | 133'42" | 640:11'21" | | 41400 | 133'53" | 642:25'14" | | 41500 | 134'06" | 644:39'20" | | 41600 | 134'20" | 646:53'40" | | 41700 | 134'34" | 649:08'14" | | 41800 | 134'46" | 651:23'00" | | 41900 | 134'58" | 653:37'58" | | 42000 | 135'18" | 655:53'16" | | 42100 | 135'24" | 658:08'40" | | 42200 | 135'36" | 660:24'16" | | 42240 | 136'15" | 662:40'31" | | 42240 | 137'01" | 664:57'32" | | 42240 | 140'09" | 667:17'41" | | 42240 | 140'09" | 669:37'50" |
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