11.0 km | 00:57:05 | 05:09/km日期: 2014-05-15 05:32 - 卡路里: 711 Cal - 溫度: 26°C - 濕度: 81%
Pace: 04'56" / 05'00" / 05'08" / 05'12" / 05'08" / 05'24" / 05'24" / 05'16" / 05'12" / 05'00" / 05'04" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1006 / 1006 |
| 2 | | 05'02" (+00'03") | 1004 / 2011 |
| 3 | | 05'06" (+00'07") | 992 / 3003 |
| 4 | | 05'16" (+00'17") | 1000 / 4003 |
| 5 | | 05'06" (+00'07") | 1004 / 5007 |
| 6 | | 05'24" (+00'25") | 998 / 6005 |
| 7 | | 05'23" (+00'24") | 1000 / 7006 |
| 8 | | 05'18" (+00'19") | 991 / 7997 |
| 9 | | 05'11" (+00'12") | 1000 / 8998 |
| 10 | | 05'01" (+00'02") | 1008 / 10006 |
| 11 | | 05'04" (+00'05") | 999 / 11005 |
| 12 | | 08'20" (+03'21") | 14 / 11019 |
5月累積里程 : 67.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'00" | 00:09'56" |
| 3 | 05'08" | 00:15'04" |
| 4 | 05'12" | 00:20'16" |
| 5 | 05'08" | 00:25'24" |
| 6 | 05'24" | 00:30'48" |
| 7 | 05'24" | 00:36'12" |
| 8 | 05'16" | 00:41'28" |
| 9 | 05'12" | 00:46'40" |
| 10 | 05'00" | 00:51'40" |
| 11 | 05'04" | 00:56'44" |
| 11.0 | 10'31" | 00:56'56" |
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