10.1 km | 01:05:09 | 06:26/km日期: 2019-03-18 17:56 - 平均心率: 156 - 卡路里: 734 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(31)
Pace: 06'50" / 06'43" / 06'38" / 06'26" / 06'18" / 06'18" / 08'41" / 06'09" / 06'07" / 06'07" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'45") | 1000 / 1000 |
| 2 | | 06'43" (+00'37") | 1000 / 2000 |
| 3 | | 06'37" (+00'31") | 1000 / 3000 |
| 4 | | 06'26" (+00'20") | 1000 / 4000 |
| 5 | | 06'18" (+00'12") | 1000 / 5000 |
| 6 | | 06'17" (+00'11") | 1000 / 6000 |
| 7 | | 06'42" (+00'36") | 1000 / 7000 |
| 8 | | 06'08" (+00'02") | 1000 / 8000 |
| 9 | | 06'07" (+00'01") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 07'08" (+01'02") | 119 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 264.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'43" | 00:13'33" |
| 3 | 06'38" | 00:20'11" |
| 4 | 06'26" | 00:26'37" |
| 5 | 06'18" | 00:32'55" |
| 6 | 06'18" | 00:39'13" |
| 7 | 08'41" | 00:47'54" |
| 8 | 06'09" | 00:54'03" |
| 9 | 06'07" | 01:00'10" |
| 10 | 06'07" | 01:06'17" |
| 10.1 | 07'05" | 01:07'08" |
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