7.0 km | 00:40:06 | 05:42/km日期: 2019-03-18 16:32 - 卡路里: 535 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 62% - PM2.5: 普通(47)
Pace: 05'47" / 05'37" / 05'45" / 05'40" / 05'44" / 05'42" / 05'48" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'11") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2001 |
| 3 | | 05'44" (+00'08") | 1000 / 3002 |
| 4 | | 05'39" (+00'03") | 1000 / 4003 |
| 5 | | 05'42" (+00'06") | 1000 / 5004 |
| 6 | | 05'42" (+00'06") | 1000 / 6005 |
| 7 | | 05'47" (+00'11") | 1000 / 7006 |
| 8 | | 05'42" (+00'06") | 11 / 7018 |
3月累積里程 : 137.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'37" | 00:11'24" |
| 3 | 05'45" | 00:17'09" |
| 4 | 05'40" | 00:22'49" |
| 5 | 05'44" | 00:28'33" |
| 6 | 05'42" | 00:34'15" |
| 7 | 05'48" | 00:40'03" |
| 7.0 | 03'36" | 00:40'07" |
展開計圈分析
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