10.6 km | 01:01:09 | 05:45/km日期: 2019-03-12 16:38 - 卡路里: 818 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 56%
Pace: 05'53" / 05'40" / 05'36" / 05'50" / 05'45" / 05'54" / 05'43" / 05'40" / 05'48" / 05'47" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'17") | 1000 / 1000 |
| 2 | | 05'40" (+00'05") | 1000 / 2001 |
| 3 | | 05'35" | 1000 / 3002 |
| 4 | | 05'49" (+00'14") | 1000 / 4003 |
| 5 | | 05'44" (+00'09") | 1000 / 5004 |
| 6 | | 05'54" (+00'19") | 1000 / 6005 |
| 7 | | 05'43" (+00'08") | 1000 / 7006 |
| 8 | | 05'40" (+00'05") | 1000 / 8007 |
| 9 | | 05'45" (+00'10") | 1000 / 9008 |
| 10 | | 05'46" (+00'11") | 1000 / 10009 |
| 11 | | 05'52" (+00'17") | 607 / 10617 |
3月累積里程 : 137.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 05'36" | 00:17'09" |
| 4 | 05'50" | 00:22'59" |
| 5 | 05'45" | 00:28'44" |
| 6 | 05'54" | 00:34'38" |
| 7 | 05'43" | 00:40'21" |
| 8 | 05'40" | 00:46'01" |
| 9 | 05'48" | 00:51'49" |
| 10 | 05'47" | 00:57'36" |
| 10.6 | 05'46" | 01:01'10" |
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