8.4 km | 00:44:33 | 05:18/km日期: 2019-03-15 06:56 - 地點: 土綜 - 天氣: 晴 - 卡路里: 438 Cal - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 05'42" / 05'10" / 05'10" / 05'16" / 05'16" / 05'15" / 05'19" / 05'14" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'32") | 1000 / 1000 |
2 | | 05'10" (+00'01") | 1000 / 2000 |
3 | | 05'09" | 1000 / 3000 |
4 | | 05'16" (+00'07") | 1000 / 4000 |
5 | | 05'15" (+00'06") | 1000 / 5000 |
6 | | 05'15" (+00'06") | 1000 / 6000 |
7 | | 05'18" (+00'09") | 1000 / 7000 |
8 | | 05'13" (+00'04") | 1000 / 8000 |
9 | | 05'29" (+00'20") | 398 / 8398 |
3月累積里程 :
369.91 km NIKE Elite 9 紫 累積 :
1997.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'10" | 00:10'52" |
3 | 05'10" | 00:16'02" |
4 | 05'16" | 00:21'18" |
5 | 05'16" | 00:26'34" |
6 | 05'15" | 00:31'49" |
7 | 05'19" | 00:37'08" |
8 | 05'14" | 00:42'22" |
8.4 | 05'31" | 00:44'34" |