5.0 km | 00:26:18 | 05:14/km日期: 2014-05-13 15:25 - 卡路里: 412 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'12" / 05'10" / 05'16" / 05'14" / 05'07" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'11") | 384 / 384 |
2 | | 05'13" (+00'10") | 405 / 790 |
3 | | 05'03" | 412 / 1202 |
4 | | 05'10" (+00'07") | 402 / 1605 |
5 | | 05'13" (+00'10") | 408 / 2014 |
6 | | 05'15" (+00'12") | 405 / 2419 |
7 | | 05'12" (+00'09") | 402 / 2822 |
8 | | 05'18" (+00'15") | 402 / 3224 |
9 | | 05'12" (+00'09") | 402 / 3627 |
10 | | 05'13" (+00'10") | 399 / 4026 |
11 | | 05'17" (+00'14") | 406 / 4433 |
12 | | 05'15" (+00'12") | 405 / 4839 |
13 | | 04'37" | 223 / 5063 |
5月累積里程 :
145.44 km NIKE TRAINING (Red) 累積 :
696.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'10" | 00:10'22" |
3 | 05'16" | 00:15'38" |
4 | 05'14" | 00:20'52" |
5 | 05'07" | 00:25'59" |
5.0 | 13'11" | 00:26'18" |