13.0 km | 01:13:42 | 05:38/km日期: 2019-03-15 17:52 - 卡路里: 1020 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(20)
Pace: 05'23" / 05'56" / 05'33" / 05'42" / 05'21" / 05'23" / 06'09" / 05'25" / 05'34" / 05'35" / 05'34" / 05'30" / 06'15" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'02") | 1000 / 1000 |
| 2 | | 05'55" (+00'34") | 1000 / 2000 |
| 3 | | 05'32" (+00'11") | 1000 / 3000 |
| 4 | | 05'42" (+00'21") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'22" (+00'01") | 1000 / 6000 |
| 7 | | 06'08" (+00'47") | 1000 / 7000 |
| 8 | | 05'24" (+00'03") | 1000 / 8000 |
| 9 | | 05'34" (+00'13") | 1000 / 9000 |
| 10 | | 05'35" (+00'14") | 1000 / 10000 |
| 11 | | 05'33" (+00'12") | 1000 / 11000 |
| 12 | | 05'24" (+00'03") | 1000 / 12000 |
| 13 | | 06'21" (+01'00") | 1000 / 13000 |
| 14 | | 07'42" (+02'21") | 46 / 13046 |
3月累積里程 : 270.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'56" | 00:11'19" |
| 3 | 05'33" | 00:16'52" |
| 4 | 05'42" | 00:22'34" |
| 5 | 05'21" | 00:27'55" |
| 6 | 05'23" | 00:33'18" |
| 7 | 06'09" | 00:39'27" |
| 8 | 05'25" | 00:44'52" |
| 9 | 05'34" | 00:50'26" |
| 10 | 05'35" | 00:56'01" |
| 11 | 05'34" | 01:01'35" |
| 12 | 05'30" | 01:07'05" |
| 13 | 06'15" | 01:13'20" |
| 13.0 | 07'55" | 01:13'42" |
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