10.1 km | 01:03:07 | 06:16/km日期: 2019-03-13 19:52 - 平均心率: 162 - 卡路里: 539 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 50% - PM2.5: 普通(38)
Pace: 07'45" / 06'02" / 06'02" / 06'03" / 05'27" / 07'03" / 06'53" / 07'17" / 09'38" / 07'28" / 03'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'55") | 1000 / 1000 |
| 2 | | 06'01" (+02'49") | 1000 / 2000 |
| 3 | | 06'02" (+02'50") | 1000 / 3000 |
| 4 | | 06'03" (+02'51") | 1000 / 4000 |
| 5 | | 05'27" (+02'15") | 1000 / 5000 |
| 6 | | 06'29" (+03'17") | 1000 / 6000 |
| 7 | | 06'52" (+03'40") | 1000 / 7000 |
| 8 | | 07'16" (+04'04") | 1000 / 8000 |
| 9 | | 06'36" (+03'24") | 1000 / 9000 |
| 10 | | 05'10" (+01'58") | 589 / 9589 |
| 11 | | 03'38" (+00'26") | 100 / 9689 |
| 12 | | 11'58" (+08'46") | 83 / 9773 |
| 13 | | 03'20" (+00'08") | 100 / 9873 |
| 14 | | 17'14" (+14'02") | 58 / 9931 |
| 15 | | 03'12" | 100 / 10031 |
| 16 | | 03'26" (+00'14") | 32 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
59.37 km 
SKECHERS S-PERFORMANCE 累積 :
559.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'02" | 00:13'47" |
| 3 | 06'02" | 00:19'49" |
| 4 | 06'03" | 00:25'52" |
| 5 | 05'27" | 00:31'19" |
| 6 | 07'03" | 00:38'22" |
| 7 | 06'53" | 00:45'15" |
| 8 | 07'17" | 00:52'32" |
| 9 | 09'38" | 01:02'10" |
| 10 | 07'28" | 01:09'38" |
| 10.1 | 02'53" | 01:09'49" |
展開計圈分析
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