7.3 km | 00:44:18 | 06:02/km日期: 2014-05-14 21:06 - 地點: 西子灣 - 天氣: 悶 - 卡路里: 660 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'59" / 05'05" / 06'31" / 06'29" / 06'24" / 06'24" / 05'45" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 794 / 794 |
| 2 | | 07'29" (+03'05") | 391 / 1185 |
| 3 | | 04'27" (+00'03") | 805 / 1991 |
| 4 | | 09'36" (+05'12") | 393 / 2385 |
| 5 | | 04'25" (+00'01") | 808 / 3193 |
| 6 | | 09'38" (+05'14") | 387 / 3580 |
| 7 | | 04'37" (+00'13") | 800 / 4380 |
| 8 | | 09'01" (+04'37") | 389 / 4770 |
| 9 | | 04'47" (+00'23") | 791 / 5562 |
| 10 | | 08'48" (+04'24") | 397 / 5959 |
| 11 | | 04'42" (+00'18") | 803 / 6762 |
| 12 | | 09'16" (+04'52") | 397 / 7160 |
| 13 | | 04'48" (+00'24") | 197 / 7357 |
月亮很圓.............
我.......一蹋糊塗.....
5月累積里程 :
133.63 km 
puma 累積 :
1218.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'05" | 00:10'04" |
| 3 | 06'31" | 00:16'35" |
| 4 | 06'29" | 00:23'04" |
| 5 | 06'24" | 00:29'28" |
| 6 | 06'24" | 00:35'52" |
| 7 | 05'45" | 00:41'37" |
| 7.3 | 08'16" | 00:44'18" |
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展開計圈分析
